Beverly International UMP Protein Powder, Graham Cracker. Unique Whey-Casein Ratio Builds Lean Muscle Support. Easy to Digest. No Bloat. (32.8 oz) 2lb .8 oz

Love this stuff. I actually emailed the company and asked them if it was gluten free since gluten is an issue for me. They said no gluten in it. The maltodextrin was the focus question and it is not a gluten base in anyway. They are aware of the gluten issues and the need for something well made and effective. I will add that I take their liver pills, their digestive enzymes, Lean Out, Keto, ahd the daily multiple, FitTabs. UMP has milk proteins in it so do NOT mix the liver pills (dissolved that is) into it as calcium kills the effective of iron. So if you use their liver tabs, do so without the UMP and take the UMP alone. Wonderful stuff, dissolves easily, and tastes great. It is a great pick me up for workouts before or after and helps you sleep really well. I think as you use it more you find out why it works so well. This particular UMP has more potassium than the others as I checked it. Oh please note that their cookies and cream UMP is gluten due to the addition of the cookies and cream addition. I have some degree of milk and gluten intolerance and this particular one with the extra potassium works fine for me, no problems with the dairy in it. I will note that as I have used the Beverly products, that I am able to reduce the amount of the Lean Out and Keto so that helps the cost. You really have to experiment with what works for you. The Lean Out has B12 in it which increases oxygen in the body and very helpful when working out. The liver tabs which some people hate just by the idea alone aid my lung stamina so I can breathe deeper and my workouts are better as well as less taxing. I have a serious lung problem so I do notice any differences. In using the Beverly products that I use, I use less of each because I use them all. The UMP I use one bottle a month and I stay with this particular one because of the increased potassium which I need. If you want stamina and energy, a lean strong body, then the Beverly products are certainly a factor in achieving a health level you wont get other places. Do note that a healthy raw diet as much as it possible is needed as well. A high processed food diet is a low oxygen diet or rather it steals the oxygen from the body and steals your health also. You want to be strong and healthy, then you have to eat healthy and the Beverly products are an amazing addition to that program of well being. Highly recommended.

One of the best keto protein powder I have used (tasting and health)

This has a better taste and flavor than most of the powders on the market. Not too happy about the maltodextrin in it. That stuff is terrible for our bodies. Seems to have a good protein content. However the price is outrageous. Way expensive. Seems the company could bring the price down to a normal rage with other products on the market.

Putting a good product in a plastic container thats almost twice as big as what the product requires is wasteful and irresponsible. Was it meant to deceive customers into thinking theyre getting more than they are- until the open the container? The container is so huge theres hardly any kitchen cabinet it will fit in. Please correct this dumb mistake!

So any Beverly product is great, but UMP is the best. Im on a quest to earn my IFBB card in bikini, and with UMP, you cant go wrong. The quality is FAR superior to some of the larger, more pharmaceutical brands, as well as the lesser known brands. The people who produce UMP are bodybuilders themselves, and they know how much hard work goes into developing lean muscle. The way I see it is, it isnt worth it to do all of that work in gym only to lose muscle gains or develop mediocre gains by using a sub-par product... With UMP I can immediately tell the difference in my muscle pump, hardness, and development. This is especially noticeable when Ive run out of UMP and have had to resort to using lesser quality powders. Im also able to gain muscle in shorter periods of time, and still maintain (or decrease) my body fat percentage as needed. I LOVE the Cookies & Cream UMP (the negative with Cookies is that it has HFCS), but the chocolate is pretty tasty too (and there is no HFCS); it tastes like a brownie. I mix mine with water or liquid egg whites and drink it that way; the taste is pretty great, especially when youre on a prep diet and craving sweets. With the egg whites its like a DIY Muscle Egg (especially when you add a drop or two of Lorann Culinary Oil)!

UMP protein powder is hands down the best tasting brand out there. I will not use anything else. All of the flavors are delicious.

I am very active and workout several days a week. Ive been taking this shake each morning and as a supplement for almost 7 years now. I love the flavor and consistency. The price is a bit high, but it comes fast!

Dissolves well and has a sweet taste, but does not taste like graham cracker. More of a sweet vanilla.

Good flavor and a respectable ingredient list.

Best protein powder. I love the ratio of casein and whey