EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings

If you are lifting without taking Creatine then you are missing out on the gains. With normal creatine monohydrate most studies have shown that taking 5 grams daily will boost the amount of muscle created (after 1 month compared to those who didnt take creatine mono). Kre-Alkalyn changes this by stating that their ph balanced formula of creatine monohydrate means you can take less and still get that greater muscle increase. According to their marketing campaign, you just need to take two pills daily (1.5 grams of Kre-Alkalyn). What the studies have not shown, is how kre-alkalyn compares to normal creatine mono, since the studies just showed if they take their two pills they will be stronger than those that took nothing. I personally have noticed a decline in muscle mass at two pills, and I take upwards of 4-6 daily (I am used to taking around 3 grams of creatine hcl in a pre-workout). I have found that creatine HCL (which is water soluble creatine so it is not effected by acidity either), does a much better job in the 3 gram area I had to choose between the two. For the price, I would not buy these pills and would much rather buy creatine hcl or just get a quality pre-workout that includes creatine hcl such as pre-jym or c4 extreme.

Use to take mono hydrate This is far more superior No bloating No loading phase Easier on the body ! Safer alternative with all the rumors and myths about mono . Tablet form is so much easier then dry scooping or mixing powder . Take these with your pre work out and call it a day . This is really a must buy ! This isn’t a paid review I’m a normal person who’s done lots of research and tried both in and out the gym all my friends have switched to Kreakalin and none of us have went back.

Good product

My lifting has drastically increased and there was no need for this to build up in my system like regular creatine does. Big fan!!

Honestly, I have to question if this stuff is actually creatine, or if its steroids, with a creatine label slapped on it. This stuff works so insanely well, that I seriously have to ask that question. Not that I truly think this is steroids, but man, it sure feels like it. The first thing I notice when I use it, is my stamina increases in the gym. I stay on average 20-45 mins longer than normal. There have been times where I have worked out for nearly 2 hours, just because I dont feel like leaving. Thats insane to me, given the fact that I am a man who cuts corners at every given opportunity. Second thing I notice, is that generally after a week or so, my strength starts to explode. Weights begin to feel lighter, and my movements become more explosive. I feel like I want to push and press the weight up in the air and catch it. Its crazy. Ive never felt this way from anything legal. This is a very, very inexpensive way to dramatically increase your workout effectiveness. This isnt anything where youre going to gain 10 lbs of muscle in a month, but I generally gain 3-4 lbs of muscle every 4-6 week cycle I use it. I take 2 capsules pre-workout, and 1-2 capsules post workout. On non-workout days, just 2 capsules. The ONLY thing I dont like about it, is the fillers and artificial coloring in the capsules. Totally unnecessary. I dont care that the pills are purple colored. Crazy, crazy good supplement in spite of the artificial colorings and fillers. I highly recommend it to anyone who lifts.

My husband says it’s the best Creatine hands down!! Easy on the GI Tract and it gives him a great energy boost. He takes 2 daily and on his workout days he takes an extra 2 about 30 minutes prior to his workout with awesome results!!!

This stuff is awesome. I was kind of skeptical at first but let me tell you this stuff works. I don’t feel as sore as before without this, helping me push through my workout more and let me tell you, the muscles are definitely looking great. Buy this.

Love this stuff. I read tons of reviews before trying this, and I am sold! As a woman, I really didnt want to get a creatine supplement that would make me bloat, so I opted for this product. I am very pleasantly surprised because I feel like I never get much definition, even if I lose a few pounds. After 2 weeks I can see tons more definition in my arms and legs and I am getting a lot better at pull-ups, which I never used to be able to do. I work out about 4-6 times a week (crossfit) and I take 1 30 min before my workout and 1 after as the directions specify. I take one on my off days too. I did start taking other supplements at the same time (more protein, BCAAs, Beta-alanine, etc.), so maybe the combination really helped too.

I have been a gym enthusiast for over 15 years and honestly never cared for creatine. I decided to try this product as my wife loved it and I noticed a change In her physique from using it. I took 2 capsules prior to workout and 2 after. On non training days I just take it in the afternoon usually and space out the second dose by 4 hours. I noticed a def increase in energy output and size. Iv ordered this product for myself twice now and would recommend to the natural guys something to try.

Quantity, very good!