elete – Electrolyte Add-In – 1 Pocket Bottle – 4 Essential Electrolytes Concentrate – All Natural – Transforms Any Drink into a Sports Drink – 24.6mL

I use this for running, cycling and hiking. Its one supplement thats ok to add to the water reservoir on a hydration pack, since it has no sweetener or flavoring. It just modifies the mineral content of water to make it replace minerals lost in sweat. It does affect the taste of the treated water, just like natural mineral water tastes different depending on mineral content. It adds sodium, potassium, magnesium and chloride. This can help to prevent muscle cramps, and can also prevent hyopnatremia, which can be deadly. I recommend it as a runner, cyclist and hiker, and also as a sports EMT.

I add it to water when exercising. Also a good supplement for me for leg cramp prevention.

I have realized that I feel better after taking electrolytes. I have more energy I thought only athletes & people who work workout & sweat a lot would need supplemental electrolytes. I like this product because it’s easy to use & mixes well. If you put a lot of this in your drink, you will probably taste a salty bitter taste. That is because this is concentrated. I like that there isn’t sugar in this product & that it doesn’t have to refrigerated. I have recommended this to several people.

I’ve been using this product for over a year to help me stay hydrated. No cramps ever when training in hear or playing baseball.

I have a very strict diet that makes it difficult for me to get enough potassium. In the summer, when I am sweating minerals out in the heat, dietary potassium is often not enough. I found that a couple doses of Elete Tablytes solved the problem on days that I perspired a lot. I preferred the Tablytes to the Add-In, because pills don’t require me to drink an excessive amount of water. But Elete moved its facility last year, and tablet production has been suspended. Elete has said that Tablytes will go back into production at some point, but I needed to find a substitute in the meantime. I looked at every electrolyte tablet I could find online and only found one with a comparable amount of potassium, and that had other ingredients that I cannot tolerate. So I turned to the Elete Add-in drops, which contain more potassium per serving than the Tablytes but do not contain calcium or phosphorus. The Add-in drops contain 130 mg potassium, 125 mg sodium, 390 mg chloride, 45 mg magnesium, and 20 mg sulfate per serving in a base of concentrated inland sea water and purified water. A serving is ½ teaspoon (1 capful) of the add-in, which Elete recommends to put in 32 ounces of beverage. The recommended concentration is 1/8 teaspoon per 8 ounces beverage, 1/4 teaspoon per 16 ounces beverage, 1/2 teaspoon per 32 ounces beverage, or 2 teaspoons per gallon. This small dropper bottle contains only 10 servings or 24.6 ml (0.83 ounces). If you use a higher concentration of Elete, you begin to taste the salt. I was relieved to find that I can put a full serving (1/2 teaspoon) of the Elete in 6-8 ounces of liquid, if the beverage is sufficiently flavored. I squeeze one whole lime or lemon into a glass, add 1/2 teaspoon Elete Add-in, and top with seltzer. It’s a little salty but not bad. This would probably also work with fruit juice. So, if you’re not an athlete and can’t see yourself drinking 32 ounces of water to get one small dose of electrolytes, less liquid will work. If you buy the 24.6-ml pocket bottle, you can refill it from any of the larger refill bottles at a much better price per serving. Push the dropper top to the side with your thumb, and it will pop out, so you can refill the bottle. The pocket bottle is nice for trying it out and for carrying in a pouch or purse, as it has a screw-on cap that measures 1/2 teaspoon.

Meant to order citrilyte but accidentally ordered the regular stuff. I like both!

I have been dealing with radiation induced pro Tito’s and associated difficulties. I still have flareups but assume this product has reduced the severity of the symptoms. Wish the symptoms would disappear completely but that seems to be wishful thinking.

I like elete because it has no flavor. I dont taste it in my water and since I need more electrolytes and dont want to drink flavored drinks, elete is the best Ive found. Im not sure how much it actually helps but it reminds me to drink more water and drinking more water with the eletes seem to reduce legs cramps so that I hardly get cramps anymore. This might just be the best product out there!

My husband gets leg cramps in the night. I was told that these are great for runners too. My husband has used them and they worked well. They are easy to use and work quickly.

I love Elete! I buy the large bottles and use the small bottles on the go. I drink reverse osmosis purified water exclusively and this is great to add back in some minerals. I also love it mixed with lemonade after a long hike. Really quenches my thirst and does wonders for preventing leg cramps I frequently suffer from. I can take all the minerals in pill form but it never gives me the same effect at cramp relief as this product. I keep buying!