SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I first found out about SaltStick fast chews on Instagram, they sounded interesting…but it wasn’t until I had a super bad long run, I didn’t plan my hydration and when I hit mile 13 I started cramping so hard. It was an awful last 2 miles left to my car. I got home and immediately bought these. I have used them religiously since and never had the cramping again! It helps they also taste delicious! Can’t wait to try so many more of their products!

I have been using these for the past year for when Im racing motorcycles. I have a 17lb leather suit when I race and when it’s hot and humid outside I pop 2 of the tablets before I go out and it makes a huge difference on my performance levels. I will ALWAYS have these with me when I’m riding

I absolutely love the watermelon salt chews! I am a personal trainer and sports nutrition coach and often find that clients don’t know that hydration status is based on water AND electrolytes. They will tell me that they drink “tons of water” but still get cramps, headaches, and upset stomachs, and when I direct them to try taking electrolytes that are shocked at what a drastic effect they have. I find that SaltStick chews are the most convenient form because they genuinely taste good, are easy on the stomach (I have a very sensitive stomach and Gatorade, GU, HoneyStinger etc all don’t work for me), and can be taken as needed rather than having to be taken in liquid form. There is nothing I would change about this product and I couldn’t recommend it enough!

I suffer headaches after basketball, volleyball, jogging and riding bikes. Im 50 y/o but still play like Im in my 20s, so I dont take it easy. I used to drink water (with himalayan salt) and Gatorade just to sustain myself but I always suffer after. I read reviews about electrolyte tabs and the reviews for this product so I figured let me try, I have nothing to lose. And so I did, my very first road bike ride this year (without preparation), a 45-mile round trip from GWB in Fort Lee, NJ to Tappan Zee (now Cuomo) bridge and back. I took this tablet every 20-30 minutes while riding. I didnt really start cramping until we were 9 miles to the starting point, it was my fault as I never prepped for this ride and I also ran out the electrolyte tablets and water (brought 2 bottles). I did suffer from a mild headache when I got home but still mostly my fault. I know I wouldnt have made it back if it wasnt for these tablets. I highly recommend it.

Love this product! Chew 2 tablets and within 2-3 minutes your cramping WILL subside.

I struggling with daily head aches and migraine.. this stuff really helps me feel better!

I’ve tried other salt products in the past but these are seriously so good! They remind me of a pina colada and nothing like salt. Will definitely be buying again.

I moved to a hot and humid region about three years ago. The heat has been so hard on me that I have had to cut my running from about 40 miles a week down to 20 miles a week because my body ached so much during my runs. Not just my legs at the end of a long run, but my entire body just aches and aches during short runs. I knew that the issue was hydration, but water alone wasnt cutting it, even Smartwater. I ended up suffering from kidney stones, which my doctor attributed to general dehydration. A coworker suggested I look into some sort of electrolyte replenishing product to take during my runs. I did some research and was able to pick up a couple of sticks of Saltstick caps at a running event. I tried them on a long run on a not terribly warm, yet still humid day (68 degrees, about 80% humidity). I took two chews with about a cup of water 30 minutes before I ran a 1:45 run, and I ate one chew with a drink of water every 15 minutes during my run. The results were UNBELIEVABLE! I had NO ACHES or SORENESS at all during the run. I felt the natural fatigue in my legs at the end of my run, but I did not have any of the upper body soreness or overall aches Id typically experienced when running under those conditions. I tested the chews again under warmer conditions (90 minute run, 74 degrees, 90% humidity), which were perfect conditions for the general soreness I began experiencing when I moved here. For this run, I took two chews with about a cup of water 30 minutes before I ran, and I ate TWO chews with a drink of water every 15 minutes during my run. Again, I had the natural fatigue at the end of my run, but I had NO general aches or soreness! I feel like these chews have changed my life and I am so relieved that I can start working my way back up to my former running volume! The one minor caveat I have about the chews is that I have noticed that the following day I need to go to the bathroom far more often than usual, but that is worth it for the relief these chews have brought me.

These salt tabs taste good and are great for electrolyte replacement. I use them when Im running long distances. The only reason for 4 stars is because the packaging is inefficient if youre running. Better off buying the individual packaged tabs if youre packing for a long run, or put them in a baggie.

I’ve used SaltStick fast chews for several years, and they keep me hydrated when I can’t consume enough liquids (especially during longer swims). This new flavor is a great addition to their product line. Since winter has come in my area, the tropical flavor makes me a little less annoyed of the bitter cold.