GU Energy Original Sports Nutrition Energy Gel, 24-Count, Vanilla Bean
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lynn
> 3 dayMy husband and I have used Gu for years wjen cycling. Its easy to digest and the flavor is delicious. It works !
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Kevin Carraway
> 3 dayThese things taste like plastic and the box I had came with a two or three that didnt seal properly from the factory and had some GU leaking out. Other than that, theyre pretty good. I used them on 2 marathons and quite a few training runs. However, theres something about them that didnt seem quite right. Maybe they were quality rejects? Others Ive had just had more real caramel taste.
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Nick
> 3 dayThis is the best flavor of GU, and has caffeine! If I am going to be out for a long day climbing a big objective, I will bring 3-4 of these along with several CLIF Shot Bloks and a protein bar for variety. Other flavors of GU make me gag, but the salted caramel actually tastes like something you would put on ice cream... so good!
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Your Moms House
Greater than one weekLove these things but I could see myself starting to make my own after awhile. Work great but it would be nice to find a cheaper option. Taste great!
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justmeandmybike
> 3 dayI have tried most flavors of Gu over the past 7 years. I really like many of their varieties and can tolerate almost any flavor. However, once they introduced this salted caramel version, it instantly became my favorite! It truly tastes like a melted version of salted caramels! I was thrilled when GU decided to make it available year-round rather than just one of their seasonal flavors. A year later, its still my favorite!
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Ben
> 3 dayPerfect for long runs, easy to carry and gives a good morale and energy boost when running low on carbs
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Juggernaut
> 3 dayI have Type 1 Diabetes and Gu is my go-to for treating low blood sugars. Dissolves quickly like juice, but not heavy to carry. My two favorite flavors are Espresso & Vanilla.
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Millennial Man
Greater than one weekThis is one of my favorite supplements, I can use it with boxing, rock climbing, firefighting, general labor, great pick me up on the go. It has amino acids, the building blocks of protein, caffeine for muscle recovery and sodium to stay hydrated with extreme heat or heavy activity.
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Ken Inukai
> 3 dayCan swallow this gel (with water) during long workouts.
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Susan Fish
> 3 dayI am an endurance cyclist, and one of the challenges Ive had over the years is finding on-the-bike snacks that both supply carbs/electrolytes/caffeine AND taste good. Usually taste is the big issue for me, with things either being too sweet (which seems to lead to stomach upset for me) or tasting too much like chemicals. I tried one of these packets that a friend had while out on a bike ride in December, and it was so good that I promptly pulled out my phone, opened the Amazon app, and ordered a box. The salt component of this flavor keeps it from being too sweet, it has all of the rest of the balanced ingredients you need to maintain good performance on the bike, and I had no issues digesting it. I hope they make this a regular flavor, as it is one of my new favorites!