LMNT Keto Electrolyte Powder Packets | Paleo Hydration Powder | No Sugar, No Artificial Ingredients | Watermelon Salt | 30 Stick Packs

(693 Reviews)

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$45.00

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(90000 available )

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96 Ratings
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Reviews
  • Vickie

    > 3 day

    Taste great, electrolytes and more!

  • guebs007

    > 3 day

    Love it! prevents muscle cramps and taste great!!

  • Ori

    > 3 day

    I have postural orthostatic tachycardia syndrome aka POTS, which makes my blood pressure be super low, daily. I do take RX meds too but that alone isnt enough. LMNT is a great product, I have tried so many of their flavors. The chocolate is one of my favorites. I just mix it in water and I love that it is 1000mg of sodium. Liquid IV only has 512mg of sodium in a serving and tons of sugar, which is one reason I LOVE LMNT so much. I actually had gone a couple months or so not drinking LMNT, and doing Propel instead. Bad idea! I am back on LMNT. It is WELL worth the money and does so much more than Propel, Liquid IV, etc do. Watermelon and Raspberry are two other flavors I really like. Just two days ago I had a terrible fainting episode, where I hit my head on my bathroom floor. I didnt have my LMNT yet, but it came just in time, the next day. Its making a substantial difference in keeping my blood pressure stabilized. I love LMNT. Will keep buying it for as long as the company is around.

  • J. Zayas

    > 3 day

    I am not an expert on this, just going to give my insight on my situation. I drink 1 gallon of water a day. Recently, I had a trip planned where I knew I was not going to be able to consistently maintain my water intake, so I went online and got some electrolytes (I saw these on Chris Williamsons podcast and decided to try them). I get blood tested every 2 months so it was a perfect moment to try them out. I had 1 packet a day for 10 days straight, plus some additional water of course but not my normal intake. During the trip, I never felt dehydrated. After the trip, all my blood tests came back normal as if I drank the normal gallon a day I have. Now for flavor, there are good-tasting electrolytes out there, but these are my favorite. They taste really good. My favorite are Chocolate Salt, Mango Chili, Citrus Salt and Orange Salt. My least favorite are the Unflavored and Lemon Habanero.

  • Just my opinion

    > 3 day

    I love them. They help me drink so much more water. I’ve started getting them for my parents as well.

  • Kyle Towle

    14-06-2025

    I got clued into this product from a friend and once I tried it, I couldnt have been more pleased. I live a very active lifestyle of hiking, fishing and hunting, but I often neglect proper hydration with the help of electrolytes. One of the reasons is that my system doesnt handle sugar very well, so finding a zero sugar approach to better hydration that still tastes great and I can add to re-usable water bottles is a big win for me. Ive definitely noticed a reduction in muscle cramping and faster recovery from challenging hikes as Ive started using this product. All the flavors are pretty good, but Im partial to chocolate!

  • emilyforce

    > 3 day

    I have POTS and need to up my intake of both water and salt, so these packets are perfect. This particular flavor is niiiiice. But I learned that it makes a lot more sense to buy them directly from the companys website.

  • Denise Cruz

    > 3 day

    Were now signed up for auto-renewal because he says it works so great. He plays high-level hockey and needs a great product and hes very impressed with this. If youre an athlete, its worth checking out.

  • Teresa Anderson Cawthon

    > 3 day

    Helps get me thru my workouts

  • Paula Goulart

    > 3 day

    OMG! Who would think? Salty hot chocolate (electrolyte) was so good. I love the taste. Its great as a pre-workout too. Thank you for creating such an amazing product!

Citrus Salt, Raspberry Salt, Orange Salt, Raw UnflavoredCitrus Salt, Raspberry Salt, Orange Salt, Raw Unflavored

BORN FROM A NEED, BACKED BY SCIENCE, AND BUILT FOR YOU.

LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don’t.

WHY LMNT?

  • Healthy alternative to sugary sports drinks
  • Support energy levels, endurance, and recovery
  • Science-backed electrolyte ratio
  • No sugar, no artificial ingredients, no fillers, no junk
  • Easy grab-and-go packaging
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MORE OF THE GOOD STUFF

There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar.

LMNT gives you more electrolytes in the perfect ratio.

  • 1,000 mg SODIUM
  • 200 mg POTASSIUM
  • 60 mg MAGNESIUM

Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

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WITHOUT THE DODGY STUFF

What we DON"T consume is just as important as what we DO consume. The research is clear - sugar, gluten, artificial ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health.

  • No Sugar
  • No Gluten
  • No Artificial Ingredients
  • No Fillers

Approximately 7-10% of the world"s population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world"s population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall. If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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