LMNT Keto Electrolyte Powder Packets | Paleo Hydration Powder | No Sugar, No Artificial Ingredients | Watermelon Salt | 30 Stick Packs

(693 Reviews)

Price
$45.00

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(90000 available )

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96 Ratings
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Reviews
  • Sandi Luipage

    > 3 day

    I love this product, I tried the sample box first and the chocolate was the one I liked the most. I use it with my keto protein powder, almond milk and chia seeds. Delicious without the weird after taste will buy again.

  • K Arizona

    Greater than one week

    Love all of the LMNT packets but have to give a shout out to the chocolate. Dont over dilute it - just mix it with 16 oz of water and enjoy. Its so good.

  • Autumn M.

    > 3 day

    For me, Chocolate Salt was easier to appreciate after drinking some of the other LMNT flavors for a while now (my favs are raspberry and orange). I remember getting chocolate in a sampler pack initially and really disliking it. However now, chocolate has become a great addition to the tools I use to help push through hunger pangs during extended fasts. I find its best enjoyed hot. Im toying with the idea of giving up my morning cup of black coffee and replacing it with this.

  • Melissa

    > 3 day

    Tastes like a warm cup of hot cocoa!

  • I think it is a great game

    > 3 day

    great product

  • AG

    Greater than one week

    I have this product on subscription to be delivered to my home every 15 days. I had to go in disability leave in November 2022 because I was suffering from extreme fatigue and dizziness. At Cleveland Clinic, the functional doctor recommended I take LMNT 2-3 times a day. This was helped me a lot. Best part, when I went to see neuromuscular at Cleveland Clinic, their department recommended this specific brand as well and nuun. This gave me even more confidence in taking the salt because it does help with dysautonomia.

  • Samantha

    11-06-2025

    Literally tastes like hot chocolate 10/10

  • Ori

    > 3 day

    I have postural orthostatic tachycardia syndrome aka POTS, which makes my blood pressure be super low, daily. I do take RX meds too but that alone isnt enough. LMNT is a great product, I have tried so many of their flavors. The chocolate is one of my favorites. I just mix it in water and I love that it is 1000mg of sodium. Liquid IV only has 512mg of sodium in a serving and tons of sugar, which is one reason I LOVE LMNT so much. I actually had gone a couple months or so not drinking LMNT, and doing Propel instead. Bad idea! I am back on LMNT. It is WELL worth the money and does so much more than Propel, Liquid IV, etc do. Watermelon and Raspberry are two other flavors I really like. Just two days ago I had a terrible fainting episode, where I hit my head on my bathroom floor. I didnt have my LMNT yet, but it came just in time, the next day. Its making a substantial difference in keeping my blood pressure stabilized. I love LMNT. Will keep buying it for as long as the company is around.

  • Joshua D. LeBel

    > 3 day

    Way to Spicy for my taste but I got 30 of them so, I just use it with extra water.

  • Ms. Kylie Gulgowski Jr.

    > 3 day

    The watermelon and citrus flavor are the best. I love these because they don’t have sugar.

Citrus Salt, Raspberry Salt, Orange Salt, Raw UnflavoredCitrus Salt, Raspberry Salt, Orange Salt, Raw Unflavored

BORN FROM A NEED, BACKED BY SCIENCE, AND BUILT FOR YOU.

LMNT was born from a need. The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar. LMNT is formulated with everything you need and nothing you don’t.

WHY LMNT?

  • Healthy alternative to sugary sports drinks
  • Support energy levels, endurance, and recovery
  • Science-backed electrolyte ratio
  • No sugar, no artificial ingredients, no fillers, no junk
  • Easy grab-and-go packaging
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MORE OF THE GOOD STUFF

There is a robust body of scientific literature that shows we have underestimated our electrolyte needs for decades, especially if you live an active, low-carb, or ketogenic lifestyle. Yet, popular electrolyte drinks on the market today still have low amounts of electrolytes and include a ton of sugar.

LMNT gives you more electrolytes in the perfect ratio.

  • 1,000 mg SODIUM
  • 200 mg POTASSIUM
  • 60 mg MAGNESIUM

Key Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract

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WITHOUT THE DODGY STUFF

What we DON"T consume is just as important as what we DO consume. The research is clear - sugar, gluten, artificial ingredients, and other irritants found in popular electrolyte drinks come at the expense of our health.

  • No Sugar
  • No Gluten
  • No Artificial Ingredients
  • No Fillers

Approximately 7-10% of the world"s population suffers from sodium sensitivity. For those individuals, or those with fluid retention issues on the whole, additional sodium is generally not recommended, and our product is therefore not likely to be a good fit. However, approximately 90-93% of the world"s population experiences no rise or only a modest, temporary increase in blood pressure. Those that try it tend to report the effects of higher-sodium electrolyte supplementation as "very positive," overall. If you have any medical conditions which necessitate the consumption of a low-sodium diet, using a high-dose electrolyte supplement is not recommended. If you experience adverse symptoms or effects such as nausea, bloating, stomach pains, diarrhea or vomiting when trying LMNT, cease use of the product. Note the quantity of water you use to dilute LMNT, the timeframe for drinking it (e.g. sipping it over the course of an hour vs. chugging it in a few mins), and any other new activities or dietary tinkering might have an impact on your experience of LMNT.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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