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MP3
> 3 dayRecommend
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Mark
Greater than one weekI used it for more energy, it gave me a little more
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shelley
> 3 dayThese are my go-to for long runs. The taste is great and they do what theyre supposed to with an energy boost. I take the first one after 45min, and then one every 45min after that. Definitely need water to stop it gumming up in the mouth, but no digestive issues.
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Millennial Man
> 3 dayThis is one of my favorite supplements, I can use it with boxing, rock climbing, firefighting, general labor, great pick me up on the go. It has amino acids, the building blocks of protein, caffeine for muscle recovery and sodium to stay hydrated with extreme heat or heavy activity.
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Prof. Dean Torp
Greater than one weekMy go to for long distance rides.
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dotheneedful
> 3 dayLove it
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Natalie
> 3 dayIve tried many different gels, chews, etc, and Gu is my favorite by far. Many of the other energy gels taste like chemicals and leave a terrible, acidic feeling in my stomach, but Ive had great luck with Gu. The chocolate outrage Gu tastes like chocolate frosting, so good! I thought that Chocolate outrage would always be my number one, until I tried the salted caramel. Wow, it really does taste like salted caramel. It tastes real, not chemical like. Its easy to squeeze into your mouth, provides a quick pick me up, doesnt upset my stomach, and tastes great. Honestly, I piloted this on a 15 mile run, and just the delicious taste alone was enough to make me feel energized! What more could I ask for? Thanks Gu!
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Zathlete
Greater than one weekI like the flavor of this product. It works well on longer bicycle rides. Really gives a shot of energy when you need it.
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OfficeSpace
> 3 dayIf you have an emergency leg cramp in the middle of long ride, this stuff literally makes it go away within a minute. I like to take these on long 4-6 hr rides for a sustained energy boost.
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Rich
> 3 dayThis is a good goo with nice flavor and a little caffeine. Can give you a small boost of energy during the day. But all these energy goos are a overpriced.