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Robert Spencer
09-06-2025Gave last minute energy that helped me get through 3 grueling weeks of swat school
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JK54
> 3 dayMost of the other flavors of GU are just ok in my opinion. This one hits the spot. Great flavor and easily swallowed.
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Millennial Man
> 3 dayThis is one of my favorite supplements, I can use it with boxing, rock climbing, firefighting, general labor, great pick me up on the go. It has amino acids, the building blocks of protein, caffeine for muscle recovery and sodium to stay hydrated with extreme heat or heavy activity.
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Parvib
> 3 dayWhen recently training for a marathon, we picked up a variety pack of Gu flavors. I would eat a different flavor first but I would always get queasy if I had anything other than Vanilla after the first gu. I changed to only vanilla flavor and my stomach was not queasy for the remainder of the training. I have a sugar sensitive stomach and I usually get gut rot when I drink more than 1 lemonade, Gatorade, cocktail...etc. The vanilla flavor was the only flavor that worked for my stomach.
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Leticia L.
> 3 dayThis flavor of GU is the only flavor I like. I do like the vanilla Cliff band as well. It can be difficult finding a gel to like as it is messy, sticky, and a bit thick to swallow. However, I find that this one is not overly sweet and has a pleasant enough flavor that I can swallow it during a race rather quickly. It does help me with not feeling light headed and gives me continue energy. Of course you do need to eat multiple ones during long races/training times.
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Stefanie L Neff
> 3 dayThese are soooooooo good! They taste like pudding, just need a piece of chocolate to put with it! I use these gels for every marathon &Half-marathon.
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HKG
> 3 dayGood value for money
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mrsmarple
> 3 dayThe flavor is so good. I use it on my long bike rides and it really does its job. Gives me a steady boost without a hard sugar type crash.
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LL
> 3 dayStill the best for ease of consumption.
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Marion
> 3 daySalted Caramel GU helped me train for and crush my second marathon! Delicious and sticky with a little salt and caffeine to keep you going. I have a hard time with other flavored gels because the texture is rather gross. Gooey orange? Salty berry? No thanks. The benefit of salted caramel is you expect caramel to be gooey, so its not revolting to eat something flavored like caramel, that has the texture of caramel.