KT Tape, Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

This tape is good, but its elastic is only half as strong as the KT Pro tape, which costs about twice as much. I prefer the stronger tape. No surprise, I guess, you get what you pay for. In both cases, quality is high. If you dont mind the gentler elastic, this tape is great.

Ive been using KT tape since my acupuncturist recommended it for a strain. Now, in menopause, I use it for all the weird aches and pains and sore joints and it really works. I even convinced my skeptical husband to try it and he got knee pain relief almost immediately. Highly recommend. I love the YouTube videos from the brand, too. Very helpful

Good kt tape. But what they dont tell you is to buy the adhesive promoter spray or this and any kt tape wont stay on any longer than 5 minutes tops.

The tape initially seemed to provide some relief and adheres fine when not performing anything athletic, in fact pulling it off was not fun if you have hair on your legs. But I toughed it out because I’m a man. Then I used the tape while playing basketball and within 15 minutes the tape was falling off. So I’ll only be using it when doing light work.

follow the graphs on how to wrap,be consistent,this works.used at work under long sleeve shirt for elbow pain relief.works better than aspirin or bulky braces.give it a week to get used to it and this will be your go to.worked great for bowlers elbow relief too

I have 4 fractures in left foot works amazing helps so much would recommend 100% if you have any issues on body YOU need to try this out

This tape is amazing!!! My co worker recommended it to me and I loved it. I have pain on my right shoulder and I used one of these KT tape strips and poof gone! Now this is obviously temporary it will not cure your pain permanently. If you need something to help you get through your day wether its working or working out, this tape can help. I feel like the tape moves with you as well. Give it a try its worth the money.

These are great, very effective, but i wish the package contains more the roll is very small

Good

I dont know if it is placebo or what, but I dont care because it helps immensely. I went from only being able to do 45 minute run with pain in my hips, back and knees at TWENTY FOUR years old...to being able to do hour and half runs with the tape on my knees (sometimes hip or back) and the aching goes away almost entirely. I compared one time with putting tape on one knee and not the other, there was literally more color in the leg with tape (hence more blood flow) which showed that something was moving in there. Also at the end of the run my left knee without the tape was aching while the right knee, wasnt. At the end of the run, it would feel weird because my body was so used to the pain in those joints, that there was this feeling that it would come back any second. It was analogous to the feeling of having hiccups and you hold your breath for a minute and they dont come back, but that minute of waiting for the next hiccup to come feels like it is going to happen...but then it doesnt. It was like that at first. Anyways, the product is awesome and I am ordering more and recommending more to others. I am trying to become a PA (not PT) and so hearing the science on it makes total sense, knowing what I know about the body. Highly recommend yall! Its also preventative health for your joints by putting less wear and tear on them as well as allowing more blood flow to go into the knee area, this helps with healing. No doubt.