LMNT Keto Electrolyte Powder Packets | Paleo Hydration Powder | No Sugar, No Artificial Ingredients | Watermelon Salt | 30 Stick Packs

I don’t drink enough water and I sometimes feel light headed; especially later in the day. The electrolytes get me back on track quickly.

We enjoy chocolate LMNT with coffee! We saw some different recipes for coffee with LMNT. We used 1/2 teaspoon with cream in coffee. Yum!

1/2 cup heavy cream. 1+1/2 cups filtered water. 1 scoop collagen protein. 1 packet chocolate salt. Nuke for 2 minutes. Tastes like salted caramel chocolate chip cookies! Gets me through 12 hours of fasting. Love this stuff. Customer for life!

I started intermittent fasting during the pandemic and lost about 90 lbs, and now have a BMI of 22. Although I lost weight and changed my diet, my blood pressure remained high. Growing up, my Mom always told me sodium was terrible for your health, so I avoided it. Although I knew I was dehydrated from regular Sauna use and exercise, so I tried LMNT. Surprisingly, my blood pressure went down after adding LMNT to my routine. I wasn’t getting enough sodium, magnesium, and potassium due to intermittent fasting. I found out from Huberman Lab podcast that the body needs 3-4 grams of sodium per day to function correctly. Watermelon salt is our favorite flavor.

I am not an expert on this, just going to give my insight on my situation. I drink 1 gallon of water a day. Recently, I had a trip planned where I knew I was not going to be able to consistently maintain my water intake, so I went online and got some electrolytes (I saw these on Chris Williamsons podcast and decided to try them). I get blood tested every 2 months so it was a perfect moment to try them out. I had 1 packet a day for 10 days straight, plus some additional water of course but not my normal intake. During the trip, I never felt dehydrated. After the trip, all my blood tests came back normal as if I drank the normal gallon a day I have. Now for flavor, there are good-tasting electrolytes out there, but these are my favorite. They taste really good. My favorite are Chocolate Salt, Mango Chili, Citrus Salt and Orange Salt. My least favorite are the Unflavored and Lemon Habanero.

This is the perfect combination fory coffee I was trying to get off sugar and creamer in my coffee and this did the job. Love the flavor. Also orange salt and citrus are wonderful.

My 78 year old father constantly had full body cramps and no energy. His doctors just said it was due to dehydration but nothing changed after he upped his water intake. After a lot of research, I found LMNT and after drinking it, I’m so happy to say that his cramps are gone and he said he feels like he can do anything now. It’s so awesome to see him be socially active and go for long walks and travel again. He usually has two every morning and it’s super easy for him to mix in with a glass of water. He likes the taste as well. He’s diabetic so the fact that this is sugar free is perfect. The only downside of this product is that flavors seem to go in and out of stock so I have to keep checking on my subscribe and save orders to make sure he has a box coming every week. (His favorite are watermelon salt and raspberry salt) Also, it is a bit expensive. But he feels so much better that it’s worth it for me to pay it. This is a fantastic product and I highly recommend it! It’s been two months now and he still feels great. He always makes sure he has a few packs on him wherever he goes.

I enjoy the product a lot, but one way completely empty. This isn’t a cheap product so that was disappointing.

I use this product as an electrolyte source for endurance workouts. It immediately has a very chemical smell, and tastes very artificial when consumed. However, I do think it has merit, as I feel the electrolytes are a good fuel source. I was just slightly bummed about the chemical/artificial smell because I thought LMNT would be a little better.

Helps get me thru my workouts