NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 120 Softgels

Small liquid capsules, easy to swallow. I take this along with calcium for supplementation, as I drink only coconut milk. Coconut milk does not have near the calcium that cows milk does, but in following the blood type diet, I need to avoid dairy. Rather than loading up on a bunch of supplements and vitamins I dont need, I choose to take mine individually so I can control how much of each I get. This has been a perfect supplement with calcium for me. NOW so far has seemed to me to be a great company, one I will continue to buy from.

Been buying them for at least 5years , my blood work is always good on my vitamin D they work !!!!

I feel it would be unseemly for me to indicate a health result that I am not sure is valid. However, with that caveat, I say that, based on what appears to be valid research - we need D3. Thus, when making a selection - I chose NOW because I trust their products.

I like it and its cheaper on Amazon than in the store.

NOW is a very dependable vitamin vendor. In my old age, I need a reliable dose of Vitamin D that I take every other day.

I have been taking Vitamin D3 5000 Iu. for years. My Cardiologist ran a blood test to test my Vitamin D-3 levels and in the follow up appointment told me, Whatever you are doing taking Vitamin D3 keep it up. Your blood test is perfect for Vitamin D3. If you do research online, you will learn that even in places like Saudi Arabia and where you would think people receive enough Vitamin D3 from sunlight - you will learn, NOT! Everyone can benefit from taking Vitamin D-3. I highly recommend it for people of all ages - and especially now in the winter where many people rarely spend much time outside in the extremely cold weather.

The pill is small enough to swallow no problem

I have been taken it as suggested since February (along with Vit K7 to facilitate absorption). My Vit D level was recently re-tested and remains low. In all fairness my physician also placed me on an RX of Vitamin D 50,000 1.25 mg x1 weekly for 6 weeks prior to that and it did not raise my levels either. I experienced no side effects at all, making sure to take it with a fat containing meal in the evening. Good packaging, pills did not stick together.

No unpleasant taste. Easy to swallow. Great for all us northerners : )

Easy to take