NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 120 Softgels

Easy to swallow, no flavor. Timely delivery

Great product

Take your vitamins in the morning and your minerals at night. Thats my golden rule which I learned from a now deceased (he was an older man) Naturopath I used to get my eye capillaries read as in Iridology. I like this NOW Vita D because its a potent form of vitamin D for a great price. This is one of the main supplements that I need to take because of my Hashimotos/Hypothyroidism and because its been said that Vita D deficiency is an epidemic because of our modern lifestyles. I have 4 go-to books that I trust for information that my Doctors do not always advise me on. (Im not getting paid to promote any of this content. I do my research and take what works for me.) Stop The Thyroid Madness, The Thyroid Patients Manual, Hypothyroidism And Hashimotos Thyroiditis, and Hashimotos Protocol. All four of these guides recommend Vita D supplementation if you have this double affliction. Do your own research, though. Im writing what has worked for me to keep me healthy.

After delivering the news that I was vitamin D deficient (which everyone basically is), my doctor instructed me to start taking 5000 IUs daily. I thought this seemed a bit high, but actually not knowing what an IU was I went with it. After scouring grocery stores, pharmacies, etc, I just couldnt find this dose anywhere. Long story, short - I jumped on Amazon, had the item located in seconds and paid a great price for hundreds of these things! I guess only time will tell, along with more blood work, whether Now Foods vitamin D is up to snuff. Until that time, I will definitely continue to use this brand through Amazon.

Good product. Cheap and very useful for your body.

I used to take 2,000 iu per day of Vitamin D. I had my blood tested after several months and the levels were still well below the ideal range. I started taking these and incredibly, although better than before, still a bit short of that ideal range. I now alternate between 1 and 2 of these pills per days, so averaging 7500 iu per day. Will have my blood tested again in a few months. I dont get much sun, so that of course has something to do with it.

The pill is small enough to swallow no problem

Good product at a good price.

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I’m satisfied.