Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, Growth and Development, and Wound Healing* | 60 Capsules

I’ve been using this Zinc supplement daily for over a year now. I started taking it to help with acne from pcos. I started with the 15mg and upped it to the 30 mg after the the 15 mg were out of stock. Let me just say that I noticed a big different. My face is clearer and my skin feels great. The pills are small and easy to swallow. I have not had any side effects either. ( keep in mind supplements effect everyone differently) Lastly, they are not expensive at all and bottle lasts me 2 months.

Just opened bottle and these pills are small!!! Small, and all the way down in the bottom quarter (mayyyybe a third?) of the bottle. No cotton filler, so that ridiculously oversized bottle full of nothing for the small pills.... Yes, mine was sealed with nothing suspect of the seal, but I do have to wonder if the purchase is for the Zinc or the bottle? If it was more appropriately sized (the bottle), it might it cost half.... For the amount of space in that dang bottle, sure feels like a massive rip-off... Well see how the actual pills work, if it can justify that feeling! (I dont need to post photos - just look at the ones already uploaded; it isnt empty because theyve been taking them! LOL The amount of space you see in the bottle is exactly how it comes!)

Using it to help heal a wound on my leg. Dr. recommended it.

Great zinc capsules, just like another highly rated brand but a third of the price. Easy to swallow. No complaints.

Easy to swallow! Works great!

I bought this for my German Shepherd who got hot spots. I knew that zinc was important for the skin. After a week of taking this her fur came back in and all hot spots healed up nicely. I do have to tell you that at the time I also started giving her Carlson Lab fish oil and Pure Encapsulations Vitamin A & E, along with Integrative Therapeutics Active B Complex and Natures Sunshine Magnesium Complex. Even though I started all the other products at the same time, I still felt that the zinc was key, in part due to a spray product from years back that helped my other German Shepherd. Zinc was that other products key ingredient.

Zinc is great for so many things and Ive noticed this helps me from getting sick, clears up my face, and helps with my hair and lashes. Theyre super easy to swallow. I take three at a time every day.

After using this type of Zinc for almost 1 year now, I have noticed : • Strong, resistant skin : not prone to papercuts as before • Better sleep. I dont even need 8 hours of sleep anymore. I typically feel refreshed after 5-7 hours of sleep. I noticed this around the 6-month mark. * I have a little bit more energy than on days when I skip it. I feel more motivated to hit the gym when I take it weekly. • Wound healing/bruises heal faster than usual. The best benefit is that this Zinc absorbs quickly. Effects are noticed within 1-2 weeks of daily use considering you keep a somewhat moderately healthy diet. Everyone should start taking this because Zinc is actually removes viruses, bacteria from your body, and it is a powerful antioxidant that boosts your entire immune system, respiratory system, AND SKIN.

I have taken these everyday for months. My health at 64 has been great! This product is a part of the reason.

Item is at a nice dose since it gives 30mg of zinc and allows for other forms of zinc through multivitamins and diet