Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included

Physical Therapy - For back pain relief, stretching, sciatica exercises What I didnt like about it is that it when you inflate it and remove the pump to insert the pin it begins to lose air. It does bot have like a non air escape feature to allow you time to insert the pin in the designated hole. 2nd: after three uses it loses air and you have to inflation again. It is stable though, like the color and the texture which makes it non-slippery when grasping.

I bought this to rotate with my desk chair for better posture and ended up using it as such and in my workouts! All around, excellent ball. The material is thick so it can hold some weight (Im 51, 150lbs). It is also high enough to function well as a desk chair - picture to show the height equivalent to my standard desk chair. There are no shortage of options for using in your workout routine either! No regrets with this purchase :)

Exercise

Sturdy, large and would recommend.

I’ve had to attend PT for my lower back pain and my exercises must continue at home. The exercise ball continues to allow me to keep doing my exercises at home. It’s durable and doesn’t lose air.

Definitely inflate the ball once and again after 24 hours. It is great I exercise with it often

The large size is a must. But its great. Surprisingly soft material too. Though the downside is it that the ball material isnt that durable. It gets scratches and scrapes easily. Because im very rough with mine, it is already getting a couple deep scrapes that might lead to a cut. So Id say keep it away from corners if youre going to be moving all the time. The material is way softer and more comfortable than my last one though. Ive learned Id rather have it soft and comfy. Dont mind giving up a little bit of durability for the good feel.

We purchased this to replace a ball from the same company that popped. However, dont let that deter you. These are very sturdy balls. That ball lasted through several years of my daughter sitting and bouncing on it daily. She uses this to sit at her desk and do schoolwork, and for exercise. The foot pump works well to inflate it. Also, I am very pleased to report that the safety feature works well that prevents it from deflating quickly in the event that one does pop. This is a useful, quality product!

Read the instructions. You have to inflate twice to get it to stay at your height but then no issues. If you have ever had physical therapy for your back you know how valuable these are for keeping up your core excercises without thinking about it. I had to replace my old one because it was lost to a house fire. Prior to that treat it was my desk chair. The new one matched the specs and my whole routine is getting back to normal. No more back pain from being at the desk and moves between my screens much easier than an actual chair.

Firstly, this ball was quick and easy to inflate! Took no time at all using the included hand pump. Sitting on the ball and doing simple exercises with it has alleviated my pregnancy hip pain tremendously. Highly recommend if youre pregnant! My husband also enjoys bouncing on it so I can see it sticking around well after my baby is born.