Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included

It’s not easy to put in stopper. You’re trying to prevent air from coming out, and shove the plug in at the same time, while air gushes out. I needed a second person. And even then, it was a little tricky. I’m still not sure if I have the right amount of air. But it works. After all that was over, it’s been great. My lower back feels better. And my abs feel like they’re actually getting worked. I watch tv and am able to move around. Sitting still can be rough, and I can’t always go outside for walks in the winter. A great work out if you need veeeery low effort. Also great for stimming.

Blowing up the ball was easy as it included a foot pump. A plastic pin goes into the hole to secure the air seal. I have exercised with it with the full weight of my body (195 pounds) and not had any issues. I would keep it away from sharp table corners and objects but I suspect this product will last a long time.

I one of these at the recommendation of my Physical Therapist - not this specific one; but a burst proof exercise ball. I use it to do dumbbell presses on. I have had five shoulder surgeries and decades of lifting and powerlifting have taken its toll. I have significant osteoarthritis in both shoulders; and my surgeon told me after the last one that It is not a matter of if youll need a shoulder replacement, but when. My PT recommended this as a way to keep lifting and extend the life of my shoulders, especially the worse one. I havent done anything crazy; but have used 40lb dumbbells in each hand a couple times; and regularly use 30 or 35lb dumbbells. Between my weight and the dumbbells it is holding over 250 (or more) pounds. I have never felt that there was the slightest risk of a burst. Would definitely recommend.

Good quality exercise ball and when Amazon sent me an opened package without one component, the company responded with the missing piece immediately

I was expecting at full inflation that the ball would be sturdier but I sink all the way in and farther than I expected. I have used these at the gym and it did not give so much. I thought I was ordered the heaviest duty ball possible but I think not. Im no waif so I dont expect miracles but this made me feeling like I in a lounge chair rather than an exercise-inducing environment. Overall quality was good just not what I needed. The included manual pump kit is worthless unless you make blowing up ball your entire workout. ***UPDATE***The Trideer folks were in touch w/ me about the review and wanted to make sure I was completely satisifed! The fact that they cared enough to follow up and provide that level of customer service was enough to win me over but they also sent me a replacement ball that was firmer than the original ball I ordered! The replacement was perfect and I wanted to be sure I updated to let anyone reading this know that they have displayed excellent customer service and went beyond what they had to to make sure customer(me) was satisified. Thank you!

Love the quality of the Trideer Yoga Ball!! Just had complete lumbar fusion surgery and the ball is making a difference in the back pain level by stretching with it as the support.

Too small

Used for stretching

Firstly, this ball was quick and easy to inflate! Took no time at all using the included hand pump. Sitting on the ball and doing simple exercises with it has alleviated my pregnancy hip pain tremendously. Highly recommend if youre pregnant! My husband also enjoys bouncing on it so I can see it sticking around well after my baby is born.

Got this because my husky love to chase the ball but most ar small enough that she can play keep away with them or chew them up and the need to be tossed. We have a jolly ball she loves, but needed something bigger that she cant grab onto, now she chases it all around the yard.