GuruNanda Oil Pulling (8 Fl.Oz) with Coconut Oil and Peppermint Oil for Oral Health, Healthy Teeth and Gums, Alcohol Free Mouthwash, Teeth Whitening, Helps with Bad Breath and Freshens Mouth

I’m up to over 5 minutes after a couple of weeks. I read online to do this first thing in the morning. Takes a couple of times to get use to but after you brush your teeth and clean your tongue your mouth feels like you just finished at the dentist. So clean and refreshed all day. The flavor isn’t terrible either.

I am completely satisfied. I have been using for just over two months and I can visibly see the reversal of cavities on some of my back molars. I will be continuing to purchase this!!!

This stuff is amazing

This stuff works but if you have texture issues it will be hard to get through the 5-10 minutes it says. I mixed mine with a little mouth wash. Without it I personally could not keep it in my mouth for a second with out spitting it out. I do notice it works when I do mix it with a little bit of mouth wash. I wish there was more of a mint flavor to it in general.

This is magical, works wonderfully, doesn’t taste bad, I love it !!

I’ve used it now two weeks. My gums are not as sensitive Takes awhile to get used to the pulling but now it’s part of my routine twice a day

I bought this on a whim just to try it out and see if it would whiten my teeth and improve my oral health. I am not sure how its improving my oral health because I havent been to the dentist since starting it but its DEFINITELY whitening my teeth. I really wish I took before pictures but I didnt think it was going to work so I didnt. Ive been basing the color change off of my most yellow tooth and I can see a significant change in about a few weeks of using it every day. My medication also gives me dry mouth and this helps with that as well. Some tips: you HAVE to be consistent with it. It wont work if you dont use it consistently Ive found. If you cant handle the recommended 15 ml, definitely go down to 10 or even 5 and find whats comfortable for your mouth. If my muscles get tired of swishing it around Ill just hold it still in my mouth for a minute or two to give it a break then continue swishing. Dont try to make yourself stand at the sink to swish this either. Time goes by faster if youre tasking while swishing. Ive got it in my mouth right now while writing this review. I will be a long-time buyer of this!! Will update with what my dentist says next time I get a cleaning!!!

Definitely think it’s helping my gums and teeth.

I’ve been wanting to start oil pulling for a bit so I tried just regular coconut oil and it 100% made me gag. The taste and consistency wasn’t for me so I tried this instead. I like this sooooo much better. It doesn’t have a strong taste but can taste the peppermint in it for sure. It’s easier to swish too since it’s already liquid form.

I like that its liquidy from the start. Ive always had a hard time with the solid coconut oil melting in my mouth. Also, the peppermint oil gives it a better flavor.