These ice wraps are the greatest! I got a pair so that one can be getting cold again in the freeze while I use the other. They are perfect for wrapping legs and the velcro-tipped straps would probably stretch to position it against the hip. While the cold doesnt last quite as long as with some thicker gel packs, they do refreeze quickly and the design allows the pack to conform to the body much more effectively than other gel packs I have used. Plus the straps--about 2 in. wide--are soft and stretchy.

Works well in a targeted area.

Fit my daughter knees fine, she is medium build.

My wife has a knee injury that will require surgery but until that time using this pack on her knee 3-4 times a day helps her to maintain her ability to walk. It’s very easy to apply and when she’s done with it they included a ziplock bag that it fits nicely into and it can just be tossed into the freezer.

I have knee problems that run in the family. I bought these to try to help knee pain after cycling and they work pretty well. Easy to get on, fairly comfortable, and they are the perfect amount of cold. Typically I find that packs like these are either not cold at all or Im worried Im getting frostbite... these are in the goldilocks zone, at least for me and they stay cold for quite awhile. They Do help with recovery.

The starps help alot. I bought another one very nice product

I use this every night now! So easy to put on!

Stays in place

This product works well, but it does not wrap around the entire knee. The picture makes it look like it does, but no. Other than that it works well.

Easy to use! It works well for me after sustaining a knee injury