GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors

For intermediate to long runs, I always start first thing in the morning and before breakfast. I find that morning runs that start with an energy gel go much better than an empty tank, but doesnt weigh me down like a full breakfast. You definitely need water when trying to down the thick paste, however. Its like super viscous brownie batter. The taste is good enough. Youre not going to be jonesing for an energy gel snack any time soon, but youre not grossed out by the flavor.

High recommended for cycling and intense workouts

Well hello there, folks! I just gotta tell you about these GU Energy Original Sports Nutrition Energy Gels. Theyre like a box of chocolates, ya never know what flavor youre gonna get! But let me tell ya, theyre all delicious! Ive tried em all and they give me a burst of energy that makes me feel like I can run forever. And the best part is, theyre easy to carry with ya while youre runnin or doin any kind of exercise. The flavors are indulgent, just like Mamas homemade apple pie. They got Vanilla Bean, Chocolate Outrage, and even a fruity one called Jet Blackberry. And with 24 in a box, I can keep runnin and runnin and never run out of energy! So if ya wanna keep goin like me, get ya self a box of these GU Energy Gels. Theyre a true winner, just like me in that cross-country race!

I hadn’t tried these and have now tried many flavors and this is just beyond delicious if you love mint chocolate. Super helpful when you need energy on a bike ride or hike.

Im a big guy who needs a little extra kick when walking around especially thanks to a lot of genetic nerve and muscle issues so having something that puts a little fuel in my tank to keep me going when I have to walk around town is great. These are also really great for dieting purposes too as they have more than enough going for them to fight off hunger for another hour or two and being better for you than candy bar. As for this particular flavor it was definitely more coconut than toasted marshmallow but I still really liked it.

I have always been a gym person, not rat worthy or commercial beautified hard body, but these really get me through a workout and I dont have a lingering delayed onset muscle soreness anymore, which is why I use these every time I hit the gym regardless of workout intensity. The only thing I had to get past was my friend ruined these for me, but saying theyre like thick snot consistency. True theyre gooey as the name implies, but not boogie gross! Lol. I wouldnt go to the gym if I forgot one and I love the variety pack because its cheaper to buy in bulk. No science there.

My favorite gel during Ironman & marathon

Great product A++++

I use this for my long runs (10-15 miles). I follow the recommendations. I like this set of flavors.

This stuff is fantastic. Tastes great. Easy to ingest. Gives almost instant and sustained energy. Not too much caffeine. Theres no sugar rush - the impact seems to last a good 30 - 45 minutes, depending on the level of exertion. I didnt ever get the jitters. I would alternate one of these and the Gu Endurance Energy Drink and water. This was my first, but definitely not the last time using these. I used these on a 500-mile ride over 7 days. I tried to stay ahead of the bonk. I didnt want to overdo it. But as soon as I felt my power level drop or a knew there was a big hill, I would tear one of these open and squeeze it into my mouth. It tastes delicious - like a dessert or a liquid candybar. It would take 5 to 10 minutes to kick in. But when it did BAM! My riding partners could notice the impact. When I would sprint to the front of the paceline, theyd say He must have had another Gu. YES, I DID! LETS GOOOOO! I also used the Gu Roctane Endurance Energy Drink (both with and without caffeine), Gu stroopwafels, and the Gu Roctane Protein Recovery. Its all that I would consume until dinner. This combo was enough to sustain me every day when riding and left me feeling great. The only thing that I wasnt happy about was that a few of the packages leaked. I wish I figured that out before I was on my trip. Fortunately, I kept them in a Ziploc bag, so the mess was contained. Still, my fingers and feedbag got gooey and sticky every day. The good news is that it washes easily with water. Even with the leakers, I still give this 5 stars.