Rule One Proteins, R1 Protein - Chocolate Fudge, 25g Fast-Acting, Super-Pure 100% Isolate and Hydrolysate Protein Powder with 6g BCAAs for Muscle Growth and Recovery, 2lbs

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Moderate price, good flavor. And most of all, one or two scoops a day helps me maintain my weight and muscle. I take one scoop on days I dont work out and two on workout days. When I up my workout and try to add muscle, this product seems to help me. Im 50 and have worked out three to five hours a week since I was a teenager. Right now I average three to four hours a week. This product also seems easy on my stomach. I mix it in a shake with milk, fruit, cereal, non-fat yogurt in the morning and sometimes again at night. No complaints so far. Ive been taking it for close to a year I believe. I do take breaks from it though for periods of a few weeks or a month. I dont like to take any supplement on and on constantly.

I love this protein mix. Its an iso protein for fast digesting, less bloating, and a great taste. Mix with unsweetened vanilla almond milk to kick it up a notch.

It mixes very thoroughly, very easily, has low carbs and fat free, excellent post workout. The flavor I bought was the cheapest, lightly salted caramel and its OK. It tastes like salted caramel, but a little off and next time I will try a different flavor, but I didnt buy it for the taste. UPDATE: I have recently begun mixing this with collagen peptide powder, chocolate and the blend is a winner, both in quality of the proteins and the flavors work well together. I have decided to continue to purchase the salted caramel.

I wish i had found out about this stuff sooner. I was drinking crappy grocery store brands. Those cheap kinds are poorly manufactured with harsh chemicals and causes the protein to denature. they also have a ton of filler and extra calories. sometimes they put cheap creatine and stuff you dont want in it too.. Ive noticed quite a difference in muscle gains as well as a lot of ppl have stated. Dont waste your money on other kinds. THIS IS THE ONE! rule 1. Its actually cheaper when you buy it here in bulk. My friend was going to buy some protein and i was happy to inform him that Rule 1 is the best. I would never drink any other protein. Taste is great too. Im so happy with rule 1 that i had to go on here and write a review. as a consumer advocate i highly recommend it.

Probably the best tasting protein shake ever. Mixes very well. Friend of mine let me try some of his and it was so good I had to get some of my own. Im too busy to make make meals all the time and so this is essential.

Delicious. Blends great.no chunks

Taste great, and easy to mix. Clean blend, noticed a difference within the first few workouts.

Very good product. Has a clean light taste and the calorie to protein ratio is a major plus. 25g of protein per scoop for only 100cal... Cant beat that!

I have used this protein supplement for several years now. The flavoring is very precise (in my case Vanilla Creme). The powder mixes with milk or water, depending on your preference. The consistency is also smooth, without any lumpiness. Overall, the value for the money and the product quality are very good.