I purchased this a couple years ago & only used it a few times because it made my stool very watery (of course was drinking lots of water at the time). The end of last year I was doing some heavy duty studying so I was drinking lots of coffee, caffeine energy drinks, diet sodas, taking Excedrin almost every day, etc. My eating was atrocious...lots of fast foods, processed foods, and sugary sweets and to top it off I was barely drinking any water. This went on for about 3 months. When I decided to start eating healthy & lose some weight, although I rehydrated myself (drinking at least a gallon of water a day), I still wasnt losing the weight I should have, my stomach was constantly bloated, & I was barely going to the bathroom. I tried metamucil bars which worked a little, then I tried psyllium husks which also worked a little. I tried senna capsules & that barely worked, even an enema barely produced results. At first I thought maybe Im not backed up but I wasnt going hardly at all...I would get the urge but then...nothing. I then began taking 3 Mag 07 in the evening & let me tell you...things are REALLY moving now! Not just water either like before! This is a stool softener so dont expect your stool to come out formed, but this worked when NOTHING else did. Im going to keep taking 3-4 every evening for the next 5-7 days as recommended on the bottle as a cleanse. HIGHLY recommend this...no cramping & very predictable. Ive been taking it at 11pm & by 4 or 5am I have to go. UPDATE- MARCH 17, 2012: After taking 3-4 each night for 7 days and then 1 or 2 for seven days, dont want to gross anyone out but my stool went from very dark (the color of strong coffee)for several days & finally it got to where I could see through it. Im happy to say Im now all cleaned out & REGULAR. I only take a couple on occasion now. Ive also lost about 15 lbs. since with diet & exercise of course, but my weight loss is steady now unlike before.

Ok, Im very familiar with colon cleanses. I tried many, except this ( oxygen based ones) . I wasent to pleased that many of the capsules were broken and the powder was 3/4 out of em. But I wanted to try it anyway. It says 5 pills a bedtime ( or maintenance dose 3 pils) , I figured my body was familiar with cleanses so Id better take the 5 right off the bat! I felt no cramps, no gas, no pain at all. I thought I had wasted my $$ as I felt really nothing- until THE NEXT MORNING!!! In the A.M , I felt the need to go, well, it was VERY loose, yet NO cramps or pain that would usually accompany this much loose stool. ( sorry , but that is why we take this stuff!) . Next night I again took 5 capsules, & again in the morning it was very very loose . I also noticed about an hour after taking the 5 pills that I felt very dehydrated! Im not a big water drinker, yet I drank glasses full ! Now, Im not sure if this is really cleansing me out or just giving me very loose stool? I have tried many others that were expensive, yet did nothing but give me bad cramps & gas! The first one I tried ( DONT laugh!) was DUAL ACTION , the one from those late nite infomercials years ago, yes that ONE! Well, to tell you the truth, its been the best I have taken! Now I have heard about the founder & his questionable charges to ppl credit cards again & again ( when ordering from THIER web site) , but Ive always bought it in stores, Amazon etc. like this product, it gives NO GAS, NO CRAMPING at all, yet unlike this one, it didnt give me very loose watery stools. When I take the Dual Action, the next day I have 2-3 full BMs and they are regular, not loose, not hard. I really feel lighter, as well as cleaner from it. I used Dual action as part of my weight loss regimen a year & 1/2 ago. It really helped along with diet change ( yet no exercise !) , I lost 80lbs in 4 months. Im always looking for new & better products , so I tried this MAG O7, but I just dont feel clean, or lighter. Dehydrated yes. So if your looking to help CLEANSE yourself, I suggest & recommend DUAL ACTION. But if you suffer from severe constipation & dont have BMs except 1-2 weekly- then THIS product maybe for YOU! Its just overkill if you just need to cleanse or up your normal bowel habits. It doesnt give Gas nor any cramps, so for the chronically constipated it would be great. As for me, Im ordering more Dual action! It works, its predictable , no running to toilets, no super loose stools! JR~

This product does exactly what it says. Regular use helps maintain good healthy results. This is a natural solution that I highly recommend!

Great product to get your bowels moving. If 3 doesnt work, it is safe to go up to 5 and decrease when needed.

Totally easy to swallow

I am so happy to finally have a product that works and doesn’t have the cramps that comes with most things I have used all my life. I will soon be 75 and my Mom started us all off with herb teas etc from a young age. My Mom was raised on a farm so learn to cook straight from the garden & butcher. Growing up we also always had a big garden and raised our own grass fed beef, chickens etc. Plus living in Florida we had our own fresh fruit of a big variety. We ate well. Fresh milk, butter, cheese etc. But we all suffered with gut issues and constipation. Finally I have a product that works right. I’ve read all the reviews and can relate to most of them. All I can say is thank you, thank you, thank you.

I have been waiting for my chance to write this review for many years! And the time is now. The oxygen approach is the one I can stick with. As somebody who had an intense parasitic attack in Mozambique which effectively wiped out my bodys ability to digest food normally, I have suffered from chronic constipation for 4 years. I have run through the list of possible remedies: - Stimulant laxatives (create dependency and yucky cramping) - Stool softener pills (not strong enough) - Fiber supplement (can help manage things when one is very careful with diet--but is rough once I became too impacted) - Probiotics (no noticeable assistance) - High-fiber foods (always a good idea, but one slice of pizza does me in) - Magnesium & zinc (apparently I didnt have a deficiency) And then one day I was just skimming the net for new ideas for laxatives since I had grown so upset not feeling normal and having a bloated stomach. I saw an ad for a premium priced version of this product and purchased it reluctantly ($40 for 120 pills). And just like the product under review, I was happy to find that with 4 pills before bed, Id wake up with the feeling of needing to relieve myself. Basically, this product seems to liquify your stool and get it really moving. And, the great thing is that if i take a decent size dose (4 pills), Ill be somewhat regular with non-liquid stool for about two days, and then Ill do another dose. Ive been doing this for about 3 months now and havent noticed any fading effect (as the stimulants do--since they are muscle stimulants). I dont feel pain, no blood, no yucky side effects that I can put my finger on. Just the somewhat bothersome liquid stool problem--but heck, Ill take that over the bloating and bulging any day of the week. I finally feel like I can eat my occasional pizza or ice cream sundae (high dairy, low digestibility) and not do myself in for a week of yucky constipation. Highly recommend if you need something with a strong kick.

This stuff works! But not everyone works the same way. It only takes 3 for hubby to flush out while it takes me 5. Helps with the bloating especially if you’re constipated.

I have had a serious problem with constipation for over 20 years, most of the time I felt horrible. I constantly asked my doctor for help to correct this issue. I am one of those people that have tried everything to get my system going nothing really works.I have done colonics, I have done detoxes, Ive increased my fiber, I tried cutting out beef and pork, I eat more fruits and vegetables, yet I still had digestive issues. I came across the green smoothie diet and decided to try it along with this product. Hallelujah!!! I loved the process! I had a very loose bowel movement every morning without cramping (the first time is kind of scary, but you get used to it), then I would have another smaller movement within a hour or so. I would go periodically during the day, but nothing major and I always had time to get to a restroom (thank God!!!). After the 10 days I had lost 12 pounds and my stomach was noticeably smaller, but the best part was that I felt so much better, not bloated or heavy and sluggish and a week after I still was having bowel movement on my own. I began a maintenance program, I take one pill every night before bed and I take five pills once a month. I plan to do the 10 day green smoothie cleanse once a year. I continue to eat healthier and I purchased a Fitbit and try to do 10000 steps everyday. This product has help me with my chronic constipation and helped me with my lifestyle change.

It’s a good product