KT Tape, Pro Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

From the first usage, I could see a huge difference concerning both my feet. Looked on YouTube, follow the instructions and headed to the gym. I will absolutely be purchasing this product ongoing.

Purchased the pro as it advertises that it has better sticking power. Started peeling off minutes after applying. Didnt matter if I had clean dry skin or not. Works when it sticks though.

I have lived the last few years of my life with severe back issues. A few issues aided to this, but mostly a car wreck that damaged my spine was the final blow. I had several herniated discs, bulging discs and issues that made day to day living a pain. I did my best to find ways around doing things, but still missed simply working out or even sitting up to watch television. KT tape was recommended to me via physical therapy. I thought the entire ideology was a joke. You mean tape, apply to my body, can make me feel better? It sounds absolutely ridiculous. After a few days, I fell in love, and now, almost a year later, I live daily with strips of tape on my back. KT Tape Pro is my SECOND different tape tried. I had heard a few different things about this tape, and was mainly looking for something that applied more support to my spine. KT Tape Pro does this, as well as applies a fantastic adhesive that lasts for 3-5 days (mine averages about four, depending on my workouts, clothing and showers). KT Tape relieves pain to my spin, allows free movement and adds phenomenal support to my spine. I stand up straight, and have next to no pain. Without tape, it is completely night and day difference. This tape was also used on my fiances sprain foot. She has had several issues with her foot, and reinjured it. After a few days of pain, I decided to apply it to her, and see if perhaps this tape just worked on me. Perhaps Ive become too mentally safe with tape, and was just receiving a false sense of feeling better. Within a few days of having this tape applied, my fiance had zero issues with her foot. Swelling had decreased to none and she could freely move without issues. If you have any sort of body pain, or issues, buy this tape.

I have been using the KT Tape off and on for over a year to help with an injury that flares up when I over work it. It does help support the damaged muscles, I just have to be smart enough to know when to say when. At first I bought the regular cotton tape, this time I got the premium product. Very similar. The synthetic stretches a little less, so it feels like it holds firmer to the applied area. The adhesive seems the same to me. The synthetic does last a couple extra days, as it tends to peel up on the edges less than the regular cotton. It also holds less water after a shower than the cotton tape. The packaging was the most significant upgrade actually. The little tub it comes in is nicer than the bare role. I will purchase the synthetic again if I can get it for a small premium over the cotton. If it is more than a couple bucks extra, Im fine with the base model. Check the colors, sometimes you can get a good deal on the ugly ones if you dont mind. :)

This stuff really helped my tennis elbow. I wore it for months while working road construction and was eventually able to not use it at all. It’s not the stickiest K tape I’ve used but it’s effective.

MAYBE 1 HOUR ..... THEN IT COME OFF !

This kt take doesnt last itll start it come off the next day its definitely not good to shower while your wearing this take it does not last 7 days like they advertise. Im very disappointed in this product

Ive always had hot spots on the pad of my feet just before my arches due to my sweaty feet with the smallest amount of friction. Ive tried every cream, gel and powder available and just about every running sock on the market to minimize friction. I usually have problems going beyond 6 miles due to the burning pain and was fearing whether I could go the distance in my upcoming half marathon. I attended the Chevron Houston Marathon Expo and saw the KT Tape booth where there was a long line of people waiting to be taped by KT personnel. Being the Guinea pig that I am and having tried everything else on the market,I said what the heck and hopped in line too. After describing my issues, she taped each foot with one full strip longways from just under my toes to the back of my heel. She then cut a strip in half and put both short ways across the pad of my foot so that the entire pad was covered by strips. Well, I walked about 500 feet before feeling the tape starting to peel on the ends. Another expo participant shared that the oils and lotions on my feet were the likely cause of the peeling and that alcohol helps. So, I went back to the KT booth and sure enough she sprayed an alcohol solution and applied fresh tape. This time it lasted through the rest of the day and through my half marathon the following day. No pain, no burning, no friction and no peeling of the tape!!! I did another half marathon last Sunday. I wiped my feet with alcohol first and applied the tape exactly as it had been applied by KT....again, worked perfectly!!!! This stuff is amazing. I went on a 2 mile run this morning, applied alcohol first as usual. This time however, I only applied half of a strip across the pad of each foot. Worked like a charm. Gonna try using this same method for longer runs. In short, the tape is very effective even in the moistest areas but the key is to apply alcohol before applying the tape to remove excess oil.

Easy to use and gives me the support I need.

Adhesive power was better before