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MJ
> 24 hourOnly a few days in to using it daily but starting to feel improvement for sure. It’s a little stiffer than I thought it would be but if you just start gradually your neck starts to loosen and the discomfort went away.
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SA Smith
> 24 hourYou have to do this consistently to get the desire results. It definitely helps with stretching your back and improving your posture. The downside is it can activate headaches. Im hoping the headaches will subside the more I use it and the more my back and neck get stretched.
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Gayle &.
> 24 hourCannot completely rest as it is quite stuff
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Rachel
> 24 hourDoes as intended. It has helped me after long hours in front of a computer and need to stretch my back/neck.
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Debbie Matthews
> 24 hourI used this for my neck
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Rodrigo
> 24 houreye use this because I had a pinched nerve in my neck. I cannot get relief from anything, and I ended up using this quite a bit for a few weeks. It was one of the only things that give me relief.
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Atlanta driver
> 24 hourSitting at a computer all day most days developing neck discomfort. This truly helps release the strain.
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Terri
> 24 hourI have pain from a neck injury 38 years ago. In recent years, it has worsened to a regular monthly issue. I saw this and looked at the reviews. Honestly, I was skeptical but figured why not. I try to limit meds and use natural methods for pain relief, like yoga. I thought this might help. When I first got it, I put it on the floor and put my head on it, and immediately thought nope! It seemed hard and I couldnt imagine it would be something I could use. It was sitting there and my husband had a pain in his neck from moving something, so I gave it to him to try and he immediately thought this is great! That made me decide to give it a second chance, and Im glad I did. Now, its not a miracle worker, so if you have extreme pain, it will likely work most of the time but maybe not 100% of the time. You really have to manage your expectations based on why youre using it. For my husband, he gets his alignment out of whack because he pretty much has to do the heavy lifting on his own. Im very little use in that area. So when he gets like that, this item is a big relief for him. For me, I have consistent migraines caused by a careless driver many moons ago. As I age, it will naturally get worse so there are times when my pain is so bad, only a prescription will do. In those case, this wont do the trick but its not the items fault. I would recommend this to anyone who needs that tweak now and then, and to those with more of a pain relief need but as I mentioned before, manage your expectations from it.
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Agustina
> 24 hourLiterally help me so much. I had something in my neck and upper back and doing this thingy every night (I know it says don’t do it every day blabla) but doing for at least 3 min help me. Also when you try to get up after using it use your abs to get up NOT your neck!!! And this ain’t related but don’t forget to sleep on your back, if you suffer neck problems do that, but this thing and get the pillow with the hole in the middle. You’re welcome!
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Donna Bradley
> 24 hourSo simple, why didnt is purchase this before? I use it every morning since I wake up with a stiff neck. I also use it at the end of my work day to counteract the day on the computer. The first few days of using it, I was sore and stiff. Now, I feel aligned and my neck pain is almost imperceptible!