Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules

IT ALSO KEEPS YOU REGULAR!!

I take magnesium at night to help with sleep/reduce crazy legs and to get more magnesium that I dont get from my daily diet. This is the kind my doctor recommended to me versus magnesium oxide. I like this pill form because there is virtually no taste, they go down smooth with water, and seem to be digested well. I like that there are no added ingredients or sugar . There are a lot in the bottle which makes them an excellent value for the money.

Made a huge difference in my sleep and going to bathroom in the morning!

I don’t notice anything different in my life or health since I began taking this supplement. My daughter suggested I include this because it has “amazing health benefits”. Ok… I’m sorry but I don’t notice anything at all. Could be good stuff, could just be “snake oil”! I dunno!

I take magnesium citrate regularly and have used various brands with mixed satisfaction, but I LOVE these. First of all, the dosage of 400mg is enough so that I dont have to take too many pills daily. Often other brands are so low that I have to use so many pills that the bottle is a lot more expensive than it seems. But when Ive bought a brand that has this dosage, most often the pills themselves are too large to swallow comfortably--theyre enormous! These, however, are a normal size, and I have no problem with them. I supplement for health (most people are low in magnesium, and Ive experienced leg cramps when I dont get enough magnesium) and for regularity--its a way to manage my chronic constipation without having to rely on laxatives. With Pure Encapsulations I can supplement best of any other brands Ive tried. While I received this product at a reduced price in exchange for my review, I value Amazon reviews too highly to offer any but a totally honest review of this brand. I plan to continue to reorder at full price as it truly is the best magnesium citrate Ive ever purchased.

I thought this would be great, but the solar brand is way more effective for me

I was told about the wonderful things magnesium does for your body, but most importantly how it stopped the severe cramps in my legs and body at night. All natural and just helped my overall well-being of being able to sleep.

My friend is a Pharmacist and she recommends and sells this product. ( She lives far away) she’s the one that recommended this to me.

I have enjoyed taking this product for several years to help me sleep at night and keep me regular each am.

This is capsule form (the best way to take it for both absorption and safety). Pure Encapsulations makes it, and so far, theyre the company that I swear by....I no longer have the medical issues that had become quite serious until I read an article posted by a woman on the internet who had gone through the same thing -- and both of our problems were all attributed to something as simple as low or no magnesium!! No doctor that I saw figured this out (or wanted to tell me about this simple fix)....read up on magnesium -- then when youre convinced, buy THIS one....I cant be more pleased with a supplement than this!!