Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules

I have enjoyed taking this product for several years to help me sleep at night and keep me regular each am.

I’ve always liked Pure Encapsulations but, like any other supplement, you’ll run into a lot of money if you need more than one. I appreciate this brand being competitive and, they’re generally more inexpensive than others but, with different bottles of supplements ranging from $10-$30 for a monthly supply, it’s a big hit to the wallet from month to month. That said, I’ve tried a lot of supplements over the years, and Pure Encapsulations are among the best, in my opinion. I say that because, with this brand, I tend to notice more of a difference.

I take magnesium citrate regularly and have used various brands with mixed satisfaction, but I LOVE these. First of all, the dosage of 400mg is enough so that I dont have to take too many pills daily. Often other brands are so low that I have to use so many pills that the bottle is a lot more expensive than it seems. But when Ive bought a brand that has this dosage, most often the pills themselves are too large to swallow comfortably--theyre enormous! These, however, are a normal size, and I have no problem with them. I supplement for health (most people are low in magnesium, and Ive experienced leg cramps when I dont get enough magnesium) and for regularity--its a way to manage my chronic constipation without having to rely on laxatives. With Pure Encapsulations I can supplement best of any other brands Ive tried. While I received this product at a reduced price in exchange for my review, I value Amazon reviews too highly to offer any but a totally honest review of this brand. I plan to continue to reorder at full price as it truly is the best magnesium citrate Ive ever purchased.

Recommended by my doctor for quality.

My functional doctor recommended this brand and dosage. So far so good!

Good supplement for magnesium, seems to help with sleep as well!

Made a huge difference in my sleep and going to bathroom in the morning!

Excellent product! In a few days you notice the benefits of magnesium. I have been able to fall asleep more easily.

I have been using Mg for some time to keep me regular. I am taking 4 capsules a day, 2 in the morning and 2 before bed. I am not totally regular and think I need to increase my dose. But what I have to say is that I tried a lower price Mg, since I take so much, and with that brand I had significant digestive problems. It took me a few weeks to realize it was the Mg causing the problem and I switched back to Pure Encapsulations. My physician recommended this brand so I have proven to myself it is worth the price. I have had no issues with delivery or packaging from this vendor. In reading some other reviews, I do worry about there being counterfeit versions as I have heard about when buying through Amazon but so far I have had no problems. I would expect a vendor to take back a bottle that is clearly defective or potentially tampered with and hope they make good in it.

This is capsule form (the best way to take it for both absorption and safety). Pure Encapsulations makes it, and so far, theyre the company that I swear by....I no longer have the medical issues that had become quite serious until I read an article posted by a woman on the internet who had gone through the same thing -- and both of our problems were all attributed to something as simple as low or no magnesium!! No doctor that I saw figured this out (or wanted to tell me about this simple fix)....read up on magnesium -- then when youre convinced, buy THIS one....I cant be more pleased with a supplement than this!!