Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules

I have been using Mg for some time to keep me regular. I am taking 4 capsules a day, 2 in the morning and 2 before bed. I am not totally regular and think I need to increase my dose. But what I have to say is that I tried a lower price Mg, since I take so much, and with that brand I had significant digestive problems. It took me a few weeks to realize it was the Mg causing the problem and I switched back to Pure Encapsulations. My physician recommended this brand so I have proven to myself it is worth the price. I have had no issues with delivery or packaging from this vendor. In reading some other reviews, I do worry about there being counterfeit versions as I have heard about when buying through Amazon but so far I have had no problems. I would expect a vendor to take back a bottle that is clearly defective or potentially tampered with and hope they make good in it.

Excellent supplement for keto or low carb eating when supplementing electrolites.

I like this brand.

I have enjoyed taking this product for several years to help me sleep at night and keep me regular each am.

It may be easy to swallow, what I didn’t like some off the pills were coming apart in the bottle and some were already apart in the bottle, I was disappointed, I could cry about it, what’s the point.

These magnesium citrate Pure Encapsulations capsules have zero taste and go down easily. I take them as directed by my doctor to help avoid muscle cramps. The only thing that surprised me was that the top is just a simple twist-off, like a common bottle cap without any kind of safety mechanism. Children could easily get into the bottle. I think it would be smart for the manufacturer to switch to child-resistant packaging.

If you have GI constipation, look no further! I have IBS and fibromyalgia, I am careful of the brands I use! I bought a cheaper “micro ingred” brand and they did nothing! Take 4 in the am 4 at night if it’s really bad!!! Hope you feel better!

Easy to take and digest capsules

Been taking them a few weeks. The past few months I’d have leg cramps or just muscle cramps in general on the day of and the day after working out. These definitely seem to be working on that. I can feel like the potential is there, and it just doesn’t happen. Which is good, if I’m going to wake up screaming in the middle of the night, I want it to be from dreams of my wedding day like a normal person.

Good supplement for magnesium, seems to help with sleep as well!