









Pure Encapsulations Magnesium (Citrate) | Supplement for Sleep, Heart Health, Muscles, and Metabolism* | 180 Capsules
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jenna
> 3 dayThis is my favorite magnesium mainly because it doesn’t have to make me use the bathroom as much as the other magnesium’s do. Helps my muscles and overall attitude. Kind of a heal all. I usually dump two capsules in my protein shakes in the a.m. then take 2 more before I go to bed.
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Deb Friedl
> 3 dayIt’s a great product to help keep stool softened. It’s also good for building up magnesium levels since our soils are so depleted of minerals.
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LV
> 3 dayRather large capsules but easy to swallow. Great quality.
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Ivelisse n.
> 3 dayNo
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Customer 845
> 3 dayMy item arrived.
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Cristina Stubbs
> 3 dayWe’ve taken this product for more than 3 years. I take it at bedtime. Helps with immunity and sleep.
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juliec
> 3 dayI had been taking Natural Calm for several months after discovering what a huge beneficial impact it had on my sleep. However I was recently diagnosed with both GERD and Barretts Esophagus and decided I likely shouldnt be drinking something with citric acid right before laying down every night. Note - no doctor advised there was any connection between Natural Calm and my condition or advised me to discontinue using it, I just decided to eliminate it as I made changes to my diet / lifestyle. I still swear that stuff is awesome for sleep! I decided to try this instead. My functional medicine doc said this is the brand his practice always suggests. I took between 2-3 capsules a day, spread apart with meals. I didnt have any negative side effects from this brand, but sadly it didnt have any impact on my sleep. This brand / form of magnesium may be great for other conditions, but if youre looking for improved sleep Im afraid you may not find it with this. After trying this, I tried InnovixLabs Advanced Magnesium- High Absorption Magnesium Malate & Magnesium Glycinate and it worked GREAT. Again, this may not be a good fit depending on what symptoms youre trying to alleviate with magnesium, but it replicated Natural Calm for my sleep. I take 4 capsules a day, again spread apart with meals (2am + 2pm) and havent seen any negative side effects.
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Fern Tirone
> 3 dayI was told about the wonderful things magnesium does for your body, but most importantly how it stopped the severe cramps in my legs and body at night. All natural and just helped my overall well-being of being able to sleep.
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Prof. Mazie Swift
> 3 dayEasy to swallow
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Lonie Bonser
> 3 dayEasy to swallow. Have used for 1 year and take before going to bed. Helps with digestion