SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I am a salt sweater and salt stick has been the most effective fueling strategy for me during marathon training and during my marathon race. Its especially helpful on those hot summer days. The lemon lime is my favorite flavor!

Tastes fine but more importantly it really works. My husband and I are both very active. If you lose a lot of water when you work out these are good to keep on hand. Especially if you wake up in the middle of the night with exercise related leg/foot cramps.

I really like this product. The taste is really tasty and doesn’t taste too salty. I usually only have to chew on two tablets and my cramps go away and stay away. This product is great for races and exercising.

Love this product! Chew 2 tablets and within 2-3 minutes your cramping WILL subside.

I love the salt chews, watermelon is my favorite flavor. I use these on any of my runs above 4 miles since I am a salty sweater. These helped me make it through a marathon without any cramping or issues.

The product works well enough for replenishing electrolytes, but the tablets are chalky and too sweet when you dissolve them in your mouth.

Continue to use hoping for the benefit promised.

The taste of the peach flavor reminds me of a salty version of sour peach gummies. The consistency is more like the large size sweet tarts...dry and a bit powdery. I tolerate these better than gatorade, and can drink water shortly after. They do not upset my stomach like salt tabs sometimes do. I often feel better after only a few minutes. I tried them in the heat today and they worked well.

I have restless legs and cramps almost every night. Ugh! I recently bought a bottle and would take just one and got instant relief. I gave some to an elderly friend who was experiencing the same problem and he said he took one of them at bedtime and didnt have any cramps until 5:00 a.m. the next morning. He was grateful to get through almost the whole night. I ordered a bottle for him!

Helps with cramps