SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

(1652 Reviews)

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$15.95

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(70000 available )

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  • Smitty

    > 3 day

    I had the chance to try Fast Chews a few years ago and I’ve never wanted to try anything else. In my latest half marathon trail race, pacing my Fast Chews and taking them at specific intervals really helped me from bonking in the last 2 miles which is what happened when I pre-ran the trail a few weeks prior. Fast Chews are highly recommended.

  • Kim

    > 3 day

    The texture of fastchews is about the same as sweet tarts/smarties. The flavors are great- not too salty like other hydration items I have tried. Peach is my favorite flavor, but if you prefer something more subtle/sweeter— try watermelon! These fast chews got me through my first summer running (and then fall/winter, too). I’m an excessive sweater no matter what I’m doing, but these save the day! They are like a little candy pick-me-up. Pop two in, chew, drink some water and keep on going for as long as you need!

  • Lisa

    > 3 day

    OMG these taste like Sweet Tarts. Same texture and flavor! Best electrolyte ever

  • Alley Cat and Julia

    > 3 day

    Perfect for dysautonomia! My doctor suggested salt loading before a bath/shower to eliminate symptoms. Im not fond of the salty drinks and this product is the perfect alternative. Each tab is only 50mg of salt, so I do use several servings at a time which can get expensive. Still, the lower salt content of each tab keeps the taste from being too overwhelming. They are super convenient. I keep a bottle in my purse for outings.

  • Sharon R. Villanueva

    > 3 day

    I have not had leg cramps or fatigue when I play pickleball or tennis when I chew 2 of these before I play. Amazing product for electrolytes!!!

  • heather l dagenais

    13-06-2025

    Love the flavor and small enough to easily carry on the run. I use these on long runs or when its hot out to help keep from cramping and to stay properly hydrated (along with water).

  • Denise T

    > 3 day

    These worked quickly and tasted very good.

  • John Alexander

    > 3 day

    these lil chews have gotten me through extensive training blocks, long runs, and marathons over the last year. easy to go down and something that actually tastes good. ill pop a couple of these in my mouth every 30-40 min during a long run and theyve helped prevent cramping and dehydration.

  • Jonathan Lane

    > 3 day

    Normally I am firmly in the camp of Pedialyte packs, but a friend turned me on to these and I have been amazed at how dense and light these are to provide hydration when I’m in the backcountry. Flavor is excellent — not too sugary or sweet, definitely not too artificial or synthetic, it’s really “just right”. Sure beats lugging around an entire Gatorade up 2000 ft of elevation gain when you can pop this in chewable form to keep you moving.

  • Cas

    Greater than one week

    I LOVE the Fast Chews. These chews have saved me during most of my runs and do not upset my stomach. The only bad thing is I haven’t found a flavor I don’t like, so I usually just buy them all!

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SaltStick FastChews SaltStick DrinkMix SaltStick Caps SaltStick Race Ready Caps SaltStick Race Ready Caps Plus
Sodium (per cap/unit) 50mg 430mg 215mg 190mg 190mg
Potassium (per cap/unit) 15mg 20mg 63mg 53mg 53mg
Magnesium (per cap/unit) 3mg 22mg 11mg 7mg 7mg
Calcium (per cap/unit) 5mg 44mg 22mg 14mg 14mg
Caffeine No No No No 30mg
Vegetarian/Vegan Vegan Vegan Vegetarian Vegetarian Vegetarian
Non-GMO Y Y Y Y Y
GF Y Y Y Y Y
Sweeteners No Artificial Sweeteners No Artificial Sweeteners None None None
Best For If you prefer liquid nutrition Anyone who sweats! If you sweat a lot If you require a higher level of banned substance testing If you need a boost of caffeine

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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