SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

A heavy night out? Take 2 of these and a large glass of water before bed. Repeat this in the morning depending on how you feel. Really alleviates symptoms. Its also great for exercise or anytime youre just feeling dehydrated. You can feel it working pretty much right away.

Expensive but works immediately. Easy to take during sweaty exercise and activity.

Exactly what I need after a 100 mile bike ride.. Didn’t have any leg cramps

They aren’t the best tasting thing ever, but they make a significant impact on your body. Sustained hydration.

These help my teen with POTS/ dysautonomia within about 5-10 minutes! There are days when they cant get out of bed, & these FastChews make it happen. They are a HUGE blessing! We keep some in our kitchen, next to our teens bed, & in her purse... along with a couple tubes of powdered electrolytes & some salt capsules. They taste good too :)! We WILL purchase them again!

Watermelon flavor is not good.

My daughter has POTS and uses these daily for hydration. She loves them.

I bought this product to have on my for a 15K me and my husband were running. They worked great and helped to prevent me from cramping up. A fellow runner was having issues with cramping so I gave him a few and they helped him almost instantly! They taste like a lemon sweet tart candy which is just an added benefit!

I eat these a few times a day and my sodium levels, which used to be low, are now normal! Low sodium levels can cause seizures or other problems. I feel a burst of energy when I take a couple of these.

I use these ever month to help with period cramps. And also helps with workout cramps!