SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I live in Houston, Texas but Im from Seattle- when I first moved here I couldnt figure out why I kept cramping up on long runs. My dietician recommended I try adding more electrolytes into my runs, and I started taking SaltStick FastChews. They work PERFECTLY. Easy to chew, palatable taste- not too sweet or anything- and best of all, NO CRAMPING! Ive brought SaltStick with me to race in Minnesota, New York and Boston and I doubt Ill stop anytime soon.

Im a runner who sweats a lot, and Ive been using these SaltStick FastChews for a few years now -- they are a life saver. I keep a container in my running bag, and always put a few in my hydration vest for long runs (and almost any run during the summer months). They taste great, are easy to pop into your mouth (no messy powder that youre trying to put into your water bottles), and it provides me with the necessary sodium and electrolytes I need while Im out on the trails. I cant recommend these enough. If youre having trouble with muscle cramps or even bonking on long runs, give these a try.

I do a lot of cycling and some running. I used to get very painful leg cramps after high intensity workouts. Started using SaltSticks and the cramps are gone. Im not afraid of getting cramps while riding or late at night in bed. Very flavorful. No chalky after taste. I still use it and will continue to use...

I got dehydrated once on the trail and wasn’t right for 3 days. I started using these while out backpacking and they are a game changer. I never want to dehydrate again and these will be a big part of keeping me going while hiking.

Love the flavor and small enough to easily carry on the run. I use these on long runs or when its hot out to help keep from cramping and to stay properly hydrated (along with water).

Exactly what I need after a 100 mile bike ride.. Didn’t have any leg cramps

Actually taste really good. I was worried it was Going to taste to salty because of the previous reviews I read. Overall taste really good and made my legs stop feeling crampy and heavy while running. Also did not make me thirsty after eating.

I found this product towards the end of 2022. I live in the south so its hot all year round. I use them while running and it has made a significant difference in my summer/fall running. My husband is a Sheriffs Deputy, and sweats a ton in the summer, being out on the road, so I gave him a bottle, and he also stated that he feels a big difference and not dead at the end of his work day.

Ever wake up with a cramp in your leg and you cant make it stop and cant get back to bed? Chew 3 of these take a sip of water and poof. Cramp is gone and back to sleep. I used to get Cramps so bad my Girlfriend was ready to call 911. I was in terrible pain and couldnt make it stop, couldnt sleep. I would drink water by the gallon and it wouldnt stop. I only ever take 3 of these at the most. I can usually take one, chew it up and sip some water and the cramp goes away. I have had this problem my whole life and couldnt ever make it go away. These make it stop. I cant recommend these highly enough.

Love this product! Chew 2 tablets and within 2-3 minutes your cramping WILL subside.