SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

(1652 Reviews)

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$15.95

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(70000 available )

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  • on time

    > 3 day

    Tastes fine but more importantly it really works. My husband and I are both very active. If you lose a lot of water when you work out these are good to keep on hand. Especially if you wake up in the middle of the night with exercise related leg/foot cramps.

  • quoshanda

    > 3 day

    Exactly what I need after a 100 mile bike ride.. Didn’t have any leg cramps

  • Smitty

    > 3 day

    I had the chance to try Fast Chews a few years ago and I’ve never wanted to try anything else. In my latest half marathon trail race, pacing my Fast Chews and taking them at specific intervals really helped me from bonking in the last 2 miles which is what happened when I pre-ran the trail a few weeks prior. Fast Chews are highly recommended.

  • Oscar Ruby

    > 3 day

    Helps with cramps

  • Delphia Zboncak

    > 3 day

    My fiancé & I both work outside a lot and in the heat of the summer we need our electrolytes! I got these for when we wake up with a cramp in the middle of the night. They taste great, & are easy to chew. I love that I can keep them by the bed so I don’t have to go to the kitchen to mix up something and chug it down. I know I’ll end up using them other times too!

  • Sean & Teresa Walker

    > 3 day

    They aren’t the best tasting thing ever, but they make a significant impact on your body. Sustained hydration.

  • Kim

    11-06-2025

    The texture of fastchews is about the same as sweet tarts/smarties. The flavors are great- not too salty like other hydration items I have tried. Peach is my favorite flavor, but if you prefer something more subtle/sweeter— try watermelon! These fast chews got me through my first summer running (and then fall/winter, too). I’m an excessive sweater no matter what I’m doing, but these save the day! They are like a little candy pick-me-up. Pop two in, chew, drink some water and keep on going for as long as you need!

  • Alyssa M

    > 3 day

    I absolutely love the watermelon salt chews! I am a personal trainer and sports nutrition coach and often find that clients don’t know that hydration status is based on water AND electrolytes. They will tell me that they drink “tons of water” but still get cramps, headaches, and upset stomachs, and when I direct them to try taking electrolytes that are shocked at what a drastic effect they have. I find that SaltStick chews are the most convenient form because they genuinely taste good, are easy on the stomach (I have a very sensitive stomach and Gatorade, GU, HoneyStinger etc all don’t work for me), and can be taken as needed rather than having to be taken in liquid form. There is nothing I would change about this product and I couldn’t recommend it enough!

  • Boston Mom

    > 3 day

    I love these chewable electrolyte tablets. They taste good, but more importantly, they really work! I took them while hiking in Petra, Jordan, and in Egypt and never felt dehydrated. I use them at home too.

  • Anjela Roberts

    > 3 day

    This works!

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SaltStick FastChews SaltStick DrinkMix SaltStick Caps SaltStick Race Ready Caps SaltStick Race Ready Caps Plus
Sodium (per cap/unit) 50mg 430mg 215mg 190mg 190mg
Potassium (per cap/unit) 15mg 20mg 63mg 53mg 53mg
Magnesium (per cap/unit) 3mg 22mg 11mg 7mg 7mg
Calcium (per cap/unit) 5mg 44mg 22mg 14mg 14mg
Caffeine No No No No 30mg
Vegetarian/Vegan Vegan Vegan Vegetarian Vegetarian Vegetarian
Non-GMO Y Y Y Y Y
GF Y Y Y Y Y
Sweeteners No Artificial Sweeteners No Artificial Sweeteners None None None
Best For If you prefer liquid nutrition Anyone who sweats! If you sweat a lot If you require a higher level of banned substance testing If you need a boost of caffeine

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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