SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

(1652 Reviews)

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$15.95

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(70000 available )

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  • quoshanda

    > 3 day

    Exactly what I need after a 100 mile bike ride.. Didn’t have any leg cramps

  • Cas

    > 3 day

    I LOVE the Fast Chews. These chews have saved me during most of my runs and do not upset my stomach. The only bad thing is I haven’t found a flavor I don’t like, so I usually just buy them all!

  • Tica

    > 3 day

    Im very glad I got the peach flavor! Theyre not salty in the slightest, and on their own there a little strong but not inedible. I recommend dissolving one in lemonade or iced tea! Its really good!

  • J. Marx

    > 3 day

    A heavy night out? Take 2 of these and a large glass of water before bed. Repeat this in the morning depending on how you feel. Really alleviates symptoms. Its also great for exercise or anytime youre just feeling dehydrated. You can feel it working pretty much right away.

  • Grandma Gail

    > 3 day

    I have restless legs and cramps almost every night. Ugh! I recently bought a bottle and would take just one and got instant relief. I gave some to an elderly friend who was experiencing the same problem and he said he took one of them at bedtime and didnt have any cramps until 5:00 a.m. the next morning. He was grateful to get through almost the whole night. I ordered a bottle for him!

  • Phoebe McHale

    > 3 day

    These are a must for any of my long runs especially when it’s hot out! These taste pretty good, I don’t dread eating them. I don’t always like electrolyte drinks but if I just drink water I find myself feeling pretty sick these have really helped. I can drink just water and then use these and stay well hydrated.

  • Distany Rodriguez 2019

    > 3 day

    Actually taste really good. I was worried it was Going to taste to salty because of the previous reviews I read. Overall taste really good and made my legs stop feeling crampy and heavy while running. Also did not make me thirsty after eating.

  • Jennifer Worden

    > 3 day

    I first found out about SaltStick fast chews on Instagram, they sounded interesting…but it wasn’t until I had a super bad long run, I didn’t plan my hydration and when I hit mile 13 I started cramping so hard. It was an awful last 2 miles left to my car. I got home and immediately bought these. I have used them religiously since and never had the cramping again! It helps they also taste delicious! Can’t wait to try so many more of their products!

  • Jonathan Lane

    > 3 day

    Normally I am firmly in the camp of Pedialyte packs, but a friend turned me on to these and I have been amazed at how dense and light these are to provide hydration when I’m in the backcountry. Flavor is excellent — not too sugary or sweet, definitely not too artificial or synthetic, it’s really “just right”. Sure beats lugging around an entire Gatorade up 2000 ft of elevation gain when you can pop this in chewable form to keep you moving.

  • Red

    12-06-2025

    I really like this product. The taste is really tasty and doesn’t taste too salty. I usually only have to chew on two tablets and my cramps go away and stay away. This product is great for races and exercising.

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SaltStick FastChews SaltStick DrinkMix SaltStick Caps SaltStick Race Ready Caps SaltStick Race Ready Caps Plus
Sodium (per cap/unit) 50mg 430mg 215mg 190mg 190mg
Potassium (per cap/unit) 15mg 20mg 63mg 53mg 53mg
Magnesium (per cap/unit) 3mg 22mg 11mg 7mg 7mg
Calcium (per cap/unit) 5mg 44mg 22mg 14mg 14mg
Caffeine No No No No 30mg
Vegetarian/Vegan Vegan Vegan Vegetarian Vegetarian Vegetarian
Non-GMO Y Y Y Y Y
GF Y Y Y Y Y
Sweeteners No Artificial Sweeteners No Artificial Sweeteners None None None
Best For If you prefer liquid nutrition Anyone who sweats! If you sweat a lot If you require a higher level of banned substance testing If you need a boost of caffeine

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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