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quoshanda
> 3 dayExactly what I need after a 100 mile bike ride.. Didn’t have any leg cramps
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Cas
> 3 dayI LOVE the Fast Chews. These chews have saved me during most of my runs and do not upset my stomach. The only bad thing is I haven’t found a flavor I don’t like, so I usually just buy them all!
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Tica
> 3 dayIm very glad I got the peach flavor! Theyre not salty in the slightest, and on their own there a little strong but not inedible. I recommend dissolving one in lemonade or iced tea! Its really good!
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J. Marx
> 3 dayA heavy night out? Take 2 of these and a large glass of water before bed. Repeat this in the morning depending on how you feel. Really alleviates symptoms. Its also great for exercise or anytime youre just feeling dehydrated. You can feel it working pretty much right away.
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Grandma Gail
> 3 dayI have restless legs and cramps almost every night. Ugh! I recently bought a bottle and would take just one and got instant relief. I gave some to an elderly friend who was experiencing the same problem and he said he took one of them at bedtime and didnt have any cramps until 5:00 a.m. the next morning. He was grateful to get through almost the whole night. I ordered a bottle for him!
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Phoebe McHale
> 3 dayThese are a must for any of my long runs especially when it’s hot out! These taste pretty good, I don’t dread eating them. I don’t always like electrolyte drinks but if I just drink water I find myself feeling pretty sick these have really helped. I can drink just water and then use these and stay well hydrated.
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Distany Rodriguez 2019
> 3 dayActually taste really good. I was worried it was Going to taste to salty because of the previous reviews I read. Overall taste really good and made my legs stop feeling crampy and heavy while running. Also did not make me thirsty after eating.
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Jennifer Worden
> 3 dayI first found out about SaltStick fast chews on Instagram, they sounded interesting…but it wasn’t until I had a super bad long run, I didn’t plan my hydration and when I hit mile 13 I started cramping so hard. It was an awful last 2 miles left to my car. I got home and immediately bought these. I have used them religiously since and never had the cramping again! It helps they also taste delicious! Can’t wait to try so many more of their products!
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Jonathan Lane
> 3 dayNormally I am firmly in the camp of Pedialyte packs, but a friend turned me on to these and I have been amazed at how dense and light these are to provide hydration when I’m in the backcountry. Flavor is excellent — not too sugary or sweet, definitely not too artificial or synthetic, it’s really “just right”. Sure beats lugging around an entire Gatorade up 2000 ft of elevation gain when you can pop this in chewable form to keep you moving.
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Red
12-06-2025I really like this product. The taste is really tasty and doesn’t taste too salty. I usually only have to chew on two tablets and my cramps go away and stay away. This product is great for races and exercising.