SaltStick FastChews, Chewable Electrolyte Tablets for Fast Hydration & Muscle Cramp Relief, Non-GMO, Vegan, and Gluten Free, Bottle of 60 FastChews Tablets, Orange

I’ll never run a race without these again! I used to get really bad side aches during races or when I was pushing the pace. I now take these every 30 mins or so during races and long runs and I haven’t had any issues since! The tart orange is my favorite flavor. They’re easy to chew and taste great. I highly recommend for all runners and endurance athletes!

I love the salt chews, watermelon is my favorite flavor. I use these on any of my runs above 4 miles since I am a salty sweater. These helped me make it through a marathon without any cramping or issues.

Love this product! Chew 2 tablets and within 2-3 minutes your cramping WILL subside.

Ive been using FastChews for a few months now, and I couldnt go back to training without them! Im currently marathon training and take 1-2 every time I fuel (i.e. have a gel) during long runs. In the summer, Ill take in more and incorporate the SaltStick capsules. These are tasty, easy to digest and give me the boost I need to stay strong. I dont get the long run hangover anymore, either- no headaches or excessive fatigue afterward! I cannot recommend these enough.

I love the quick chews to balance my electrolytes on long trail runs and races without over hydrating. And they taste great too.

I suffer headaches after basketball, volleyball, jogging and riding bikes. Im 50 y/o but still play like Im in my 20s, so I dont take it easy. I used to drink water (with himalayan salt) and Gatorade just to sustain myself but I always suffer after. I read reviews about electrolyte tabs and the reviews for this product so I figured let me try, I have nothing to lose. And so I did, my very first road bike ride this year (without preparation), a 45-mile round trip from GWB in Fort Lee, NJ to Tappan Zee (now Cuomo) bridge and back. I took this tablet every 20-30 minutes while riding. I didnt really start cramping until we were 9 miles to the starting point, it was my fault as I never prepped for this ride and I also ran out the electrolyte tablets and water (brought 2 bottles). I did suffer from a mild headache when I got home but still mostly my fault. I know I wouldnt have made it back if it wasnt for these tablets. I highly recommend it.

Easy to chew, good flavor

These salt/electrolytes tabs are great for runs, hikes, or workouts. I particularly use them when on road or trail runs. I have a tablet every 15-30 minutes. Running in the Texas summer heat can be brutal, but these tabs keep me going. Staying hydrated is a must if you want to perform.

I’ve been using SaltStick for years now and it has drastically improved my performance on long days or hard workouts! I use them every day whether I’m working out or just have a busy day at work to help keep me hydrated and my sodium levels at a good level!

I eat these a few times a day and my sodium levels, which used to be low, are now normal! Low sodium levels can cause seizures or other problems. I feel a burst of energy when I take a couple of these.